6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Vaughn NATHANSON (#806)
Finished
GUN TIME:  12:57:48
Place
695  OF 1892
Male
614  OF 1564
35-39
118  OF 299

Swim 01:11:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:11:39 01:11:39 619 546 89 3.18 / 18:51 11:01:47

T1 00:07:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:55 01:19:36 1098 935 176 - / - 01:43:04

Cycle 06:41:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:24:08 02:43:45 833 761 145 29.95 / 02:00 11:27:13
Bike 90k 01:49:08 04:32:54 775 713 141 27.93 / 02:08 23:56:22
Bike 132k 01:25:12 05:58:08 721 659 126 28.43 / 02:06 07:21:36
Bike 179.8 02:02:27 08:00:36 688 626 118 26.9 / 02:13 00:17:24
Bike 00:00:32 08:01:09 690 628 119 26.89 / 02:13 09:37:57

T2 00:05:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:22 08:06:32 522 441 90 - / - 10:56:40

Run 04:51:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:27 08:32:00 887 764 149 9.42 / 06:21 21:32:08
Run 9k 00:31:09 09:03:11 855 728 133 9.53 / 06:17 08:39:59
Run 14k 00:31:09 09:34:21 876 738 135 9.56 / 06:16 07:04:29
Run 18k 00:32:30 10:06:53 973 813 149 8.97 / 06:41 22:43:41
Run 23k 00:34:43 10:41:38 925 772 144 8.89 / 06:44 23:05:06
Run 28k 00:32:54 11:14:34 901 752 139 8.93 / 06:42 19:01:22
Run 32k 00:32:12 11:46:47 883 737 136 8.71 / 06:52 11:50:15
Run 37k 00:34:47 12:21:36 838 696 135 8.7 / 06:53 14:35:04
Spotter 00:34:24 12:56:01 846 704 139 8.68 / 06:54 14:36:09
Run 00:01:44 12:57:47 844 702 139 8.69 / 06:54 10:41:15