6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Bruce MURPHY (#804)
Finished
GUN TIME:  11:26:21
Place
200  OF 1892
Male
177  OF 1564
35-39
27  OF 299

Swim 01:01:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:01:39 01:01:39 142 129 19 3.69 / 16:13 04:18:27

T1 00:02:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:58 01:04:38 64 50 7 - / - 01:11:26

Cycle 05:41:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:12:03 02:16:42 74 70 9 34.97 / 01:42 08:46:50
Bike 90k 01:27:54 03:44:37 52 48 6 33.75 / 01:46 02:54:45
Bike 132k 01:15:09 04:59:48 74 68 10 33.68 / 01:46 03:56:36
Bike 179.8 01:45:34 06:45:24 83 77 13 31.66 / 01:53 18:18:52
Bike 00:00:23 06:45:49 84 78 13 31.65 / 01:53 01:35:57

T2 00:02:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:33 06:48:23 15 12 3 - / - 12:58:31

Run 04:37:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:25 07:12:50 712 619 118 9.82 / 06:06 12:02:58
Run 9k 00:35:00 07:47:51 1058 895 168 9.08 / 06:36 16:47:59
Run 14k 00:33:54 08:21:46 1139 948 184 8.99 / 06:40 12:58:34
Run 18k 00:31:42 08:53:30 1121 927 180 8.63 / 06:57 17:53:38
Run 23k 00:34:05 09:27:36 1033 852 159 8.66 / 06:55 03:57:44
Run 28k 00:31:31 09:59:08 953 793 148 8.8 / 06:48 05:22:36
Run 32k 00:29:11 10:28:21 876 730 134 8.72 / 06:52 17:15:09
Run 37k 00:30:34 10:58:56 757 625 118 8.86 / 06:46 01:35:44
Spotter 00:25:53 11:24:50 656 543 106 9.09 / 06:35 02:21:38
Run 00:01:29 11:26:20 646 535 105 9.1 / 06:35 10:43:08