6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Mohamed MOTALA (#803)
Finished
GUN TIME:  12:54:36
Place
671  OF 1892
Male
591  OF 1564
35-39
113  OF 299

Swim 01:22:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:22:45 01:22:45 1329 1136 222 2.75 / 21:46 10:12:53

T1 00:08:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:24 01:31:11 1213 1025 191 - / - 21:11:19

Cycle 06:27:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:19:41 02:50:53 452 418 72 31.62 / 01:53 22:07:41
Bike 90k 01:45:54 04:36:48 545 506 96 29.09 / 02:03 12:03:36
Bike 132k 01:23:02 05:59:52 536 493 92 29.47 / 02:02 05:56:40
Bike 179.8 01:58:32 07:58:26 515 471 89 27.85 / 02:09 03:48:34
Bike 00:00:40 07:59:07 517 473 90 27.84 / 02:09 13:15:55

T2 00:09:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:29 08:08:38 1283 1062 198 - / - 11:35:26

Run 04:45:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:43 08:37:22 1365 1148 224 8.35 / 07:10 09:34:10
Run 9k 00:30:05 09:07:29 1008 848 157 9.17 / 06:32 18:04:17
Run 14k 00:31:18 09:38:48 1001 839 155 9.31 / 06:26 09:42:16
Run 18k 00:28:43 10:07:33 916 760 138 9.08 / 06:36 16:54:21
Run 23k 00:33:29 10:41:03 845 704 129 9.05 / 06:37 06:57:51
Run 28k 00:32:40 11:13:45 825 685 126 9.07 / 06:36 05:33:53
Run 32k 00:32:06 11:45:53 815 674 125 8.83 / 06:47 05:02:41
Run 37k 00:35:05 12:21:00 787 651 123 8.79 / 06:49 03:27:48
Spotter 00:31:39 12:52:40 763 633 121 8.85 / 06:46 06:56:08
Run 00:01:54 12:54:35 761 630 122 8.85 / 06:46 00:04:43