6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rogan Moore (#798)
Finished
GUN TIME:  12:33:40
Place
547  OF 1892
Male
480  OF 1564
35-39
95  OF 299

Swim 01:09:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:09:19 01:09:19 468 414 65 3.28 / 18:14 02:22:47

T1 00:05:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:15 01:14:35 456 386 82 - / - 01:31:23

Cycle 06:34:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:24:48 02:39:24 890 812 156 29.71 / 02:01 14:49:32
Bike 90k 01:43:38 04:23:03 633 588 109 28.65 / 02:05 20:09:51
Bike 132k 01:26:17 05:49:22 654 601 113 28.82 / 02:04 12:26:10
Bike 179.8 01:58:55 07:48:19 602 550 99 27.4 / 02:11 12:58:27
Bike 00:00:33 07:48:53 602 551 100 27.39 / 02:11 02:09:01

T2 00:06:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:04 07:54:59 670 569 114 - / - 04:58:27

Run 04:38:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:53 08:19:53 794 692 133 9.64 / 06:13 13:46:41
Run 9k 00:30:15 08:50:09 729 628 114 9.79 / 06:07 07:56:57
Run 14k 00:28:31 09:18:42 672 579 107 10.03 / 05:58 07:45:30
Run 18k 00:28:15 09:46:58 652 552 102 9.64 / 06:13 22:07:06
Run 23k 00:32:04 10:19:03 586 498 95 9.57 / 06:15 12:15:51
Run 28k 00:31:04 10:50:09 575 487 92 9.59 / 06:15 08:53:37
Run 32k 00:30:50 11:21:00 583 487 93 9.32 / 06:26 10:17:48
Run 37k 00:34:23 11:55:25 578 478 92 9.23 / 06:29 00:32:13
Spotter 00:36:07 12:31:34 658 545 107 9.09 / 06:36 13:01:42
Run 00:02:04 12:33:39 659 546 107 9.08 / 06:36 16:10:27