6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Carlos MESTRE (#792)
Finished
GUN TIME:  11:53:11
Place
318  OF 1892
Male
280  OF 1564
35-39
53  OF 299

Swim 01:18:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:35 01:18:35 1073 924 174 2.9 / 20:41 12:32:03

T1 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:00 01:25:37 896 766 152 - / - 00:02:25

Cycle 06:11:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:18:56 02:44:34 392 365 65 31.92 / 01:52 12:34:42
Bike 90k 01:38:35 04:23:11 302 281 54 30.41 / 01:58 08:46:39
Bike 132k 01:17:38 05:40:51 271 249 45 31.03 / 01:56 18:00:59
Bike 179.8 01:55:19 07:36:11 301 277 47 29.11 / 02:03 10:52:59
Bike 00:00:31 07:36:43 302 278 48 29.1 / 02:03 06:33:31

T2 00:07:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:24 07:44:09 943 797 150 - / - 01:14:17

Run 04:09:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:06 08:07:17 468 411 74 10.38 / 05:46 19:37:25
Run 9k 00:27:46 08:35:05 401 346 58 10.6 / 05:39 09:48:33
Run 14k 00:26:21 09:01:27 354 303 51 10.87 / 05:31 14:11:35
Run 18k 00:25:29 09:26:58 341 288 48 10.5 / 05:42 07:07:06
Run 23k 00:28:52 09:55:51 296 249 45 10.47 / 05:43 18:19:19
Run 28k 00:27:59 10:23:52 284 237 43 10.51 / 05:42 21:20:40
Run 32k 00:26:45 10:50:38 264 217 36 10.29 / 05:49 04:27:26
Run 37k 00:31:07 11:21:47 265 218 39 10.2 / 05:52 13:45:15
Spotter 00:29:44 11:51:32 293 242 45 10.16 / 05:54 17:41:40
Run 00:01:36 11:53:10 291 240 46 10.16 / 05:54 13:56:38