6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Alistair MCVEIGH (#787)
Finished
GUN TIME:  10:48:13
Place
92  OF 1892
Male
83  OF 1564
35-39
12  OF 299

Swim 01:15:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:04 01:15:04 846 731 129 3.03 / 19:45 00:25:12

T1 00:03:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 01:18:20 95 73 11 - / - 20:38:28

Cycle 05:42:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:14:59 02:33:21 165 157 28 33.6 / 01:47 14:23:29
Bike 90k 01:33:41 04:07:04 142 135 24 32 / 01:52 16:27:12
Bike 132k 01:12:39 05:19:44 117 110 19 32.81 / 01:49 07:03:12
Bike 179.8 01:40:26 07:00:11 87 80 14 31.55 / 01:54 02:23:39
Bike 00:00:28 07:00:41 88 81 14 31.54 / 01:54 14:37:29

T2 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 07:04:17 136 113 24 - / - 00:14:25

Run 03:43:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:44 07:24:03 83 75 13 12.15 / 04:56 16:10:51
Run 9k 00:23:17 07:47:22 66 59 10 12.54 / 04:47 19:10:50
Run 14k 00:23:09 08:10:32 72 64 10 12.68 / 04:43 18:00:40
Run 18k 00:22:19 08:32:53 69 61 10 12.19 / 04:55 12:36:21
Run 23k 00:26:44 08:59:38 70 62 10 11.96 / 05:00 10:56:26
Run 28k 00:26:01 09:25:41 82 71 10 11.88 / 05:02 13:49:09
Run 32k 00:26:23 09:52:05 88 73 13 11.44 / 05:14 17:18:53
Run 37k 00:29:02 10:21:09 94 78 15 11.27 / 05:19 17:57:57
Spotter 00:25:35 10:46:45 95 79 16 11.3 / 05:18 11:43:33
Run 00:01:25 10:48:12 94 79 16 11.3 / 05:18 03:45:00