6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Marchie MALAN (#771)
Finished
GUN TIME:  12:21:29
Place
485  OF 1892
Male
426  OF 1564
35-39
84  OF 299

Swim 01:08:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:08:18 01:08:18 427 380 59 3.33 / 17:58 09:58:26

T1 00:08:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:28 01:16:47 1228 1038 193 - / - 11:30:15

Cycle 06:45:34 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:07 02:36:56 485 450 81 31.44 / 01:54 09:13:44
Bike 90k 02:02:03 04:39:01 1041 950 188 26.7 / 02:14 11:49:09
Bike 132k 01:24:56 06:03:58 921 830 164 27.58 / 02:10 08:40:46
Bike 179.8 01:57:47 08:01:47 754 685 132 26.63 / 02:15 05:05:15
Bike 00:00:34 08:02:22 758 689 133 26.62 / 02:15 11:55:50

T2 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:01 08:08:25 654 555 109 - / - 19:31:53

Run 04:13:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:57 08:30:23 303 268 48 10.93 / 05:29 05:13:51
Run 9k 00:26:31 08:56:56 254 223 39 11.13 / 05:23 17:40:24
Run 14k 00:26:09 09:23:06 262 230 40 11.24 / 05:20 23:53:14
Run 18k 00:31:59 09:55:06 451 385 69 10.12 / 05:55 11:01:54
Run 23k 00:29:32 10:24:40 384 323 59 10.12 / 05:55 01:21:28
Run 28k 00:28:27 10:53:09 370 311 60 10.19 / 05:52 16:56:37
Run 32k 00:26:53 11:20:03 345 288 56 10.01 / 05:59 11:36:51
Run 37k 00:32:08 11:52:13 350 292 55 9.91 / 06:02 15:35:41
Spotter 00:27:36 12:19:51 340 286 55 9.99 / 06:00 09:13:19
Run 00:01:36 12:21:28 334 280 56 10 / 05:59 19:58:16