6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Frederic MAGNIN (#770)
Finished
GUN TIME:  12:37:54
Place
579  OF 1892
Male
507  OF 1564
35-39
98  OF 299

Swim 01:09:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:09:29 01:09:29 482 423 66 3.28 / 18:17 07:22:57

T1 00:06:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:02 01:15:33 641 550 114 - / - 08:02:21

Cycle 06:20:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:55 02:36:29 578 536 96 31.14 / 01:55 11:36:37
Bike 90k 01:43:04 04:19:34 486 453 87 29.34 / 02:02 23:43:02
Bike 132k 01:20:06 05:39:42 429 394 69 29.98 / 02:00 07:06:30
Bike 179.8 01:55:24 07:35:08 416 382 70 28.42 / 02:06 23:31:56
Bike 00:00:31 07:35:40 418 384 71 28.41 / 02:06 07:32:28

T2 00:05:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:13 07:40:54 478 403 85 - / - 17:54:22

Run 04:56:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:07 08:04:03 470 413 75 10.37 / 05:46 01:10:51
Run 9k 00:29:40 08:33:44 548 477 84 10.22 / 05:52 11:37:12
Run 14k 00:29:21 09:03:07 598 515 97 10.22 / 05:52 02:59:55
Run 18k 00:31:16 09:34:24 711 599 112 9.51 / 06:18 22:44:32
Run 23k 00:40:25 10:14:51 886 740 135 8.96 / 06:41 23:51:39
Run 28k 00:38:28 10:53:21 987 817 154 8.73 / 06:52 13:56:49
Run 32k 00:33:30 11:26:52 978 808 151 8.49 / 07:03 05:33:40
Run 37k 00:36:33 12:03:26 948 788 148 8.45 / 07:05 16:26:54
Spotter 00:32:41 12:36:08 929 772 147 8.51 / 07:02 13:42:56
Run 00:01:43 12:37:53 922 766 147 8.52 / 07:02 01:48:01