Ironman South Africa (2014)
Kerrin Lynch (#769)
Finished
GUN TIME:
13:29:29
Place
888
OF
1892
Male
776
OF
1564
35-39
143
OF
299
Swim 01:12:35 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:35 | 01:12:35 | 666 | 589 | 101 | 3.14 / 19:06 | 19:29:23 |
T1 00:10:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:08 | 01:22:44 | 1496 | 1255 | 236 | - / - | 18:56:12 |
Cycle 06:50:54 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:23:15 | 02:46:01 | 747 | 684 | 131 | 30.26 / 01:58 | 07:56:09 |
Bike 90k | 01:46:12 | 04:32:14 | 662 | 611 | 115 | 28.49 / 02:06 | 23:39:02 |
Bike 132k | 01:24:22 | 05:56:37 | 637 | 585 | 107 | 28.91 / 02:04 | 04:03:25 |
Bike 179.8 | 02:16:14 | 08:12:53 | 843 | 762 | 148 | 26.3 / 02:16 | 07:56:21 |
Bike | 00:00:45 | 08:13:40 | 847 | 767 | 149 | 26.28 / 02:16 | 00:23:48 |
T2 00:10:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:01 | 08:23:43 | 1366 | 1138 | 211 | - / - | 01:30:31 |
Run 05:05:44 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:37 | 08:53:22 | 1481 | 1232 | 241 | 8.09 / 07:24 | 09:20:10 |
Run 9k | 00:35:57 | 09:29:20 | 1423 | 1179 | 230 | 8.23 / 07:17 | 04:46:08 |
Run 14k | 00:33:42 | 10:03:04 | 1371 | 1135 | 218 | 8.45 / 07:05 | 12:19:52 |
Run 18k | 00:31:30 | 10:34:36 | 1290 | 1064 | 208 | 8.25 / 07:16 | 08:04:44 |
Run 23k | 00:35:40 | 11:10:18 | 1201 | 988 | 197 | 8.28 / 07:14 | 00:20:26 |
Run 28k | 00:33:51 | 11:44:10 | 1156 | 949 | 187 | 8.38 / 07:09 | 03:07:38 |
Run 32k | 00:32:28 | 12:16:40 | 1101 | 904 | 175 | 8.24 / 07:16 | 12:40:08 |
Run 37k | 00:37:17 | 12:53:58 | 1046 | 861 | 165 | 8.21 / 07:18 | 12:57:26 |
Spotter | 00:33:45 | 13:27:45 | 1036 | 858 | 166 | 8.26 / 07:15 | 19:31:13 |
Run | 00:01:42 | 13:29:28 | 1032 | 854 | 166 | 8.28 / 07:14 | 23:32:56 |
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