6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Kerrin Lynch (#769)
Finished
GUN TIME:  13:29:29
Place
888  OF 1892
Male
776  OF 1564
35-39
143  OF 299

Swim 01:12:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:12:35 01:12:35 666 589 101 3.14 / 19:06 19:29:23

T1 00:10:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:08 01:22:44 1496 1255 236 - / - 18:56:12

Cycle 06:50:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:15 02:46:01 747 684 131 30.26 / 01:58 07:56:09
Bike 90k 01:46:12 04:32:14 662 611 115 28.49 / 02:06 23:39:02
Bike 132k 01:24:22 05:56:37 637 585 107 28.91 / 02:04 04:03:25
Bike 179.8 02:16:14 08:12:53 843 762 148 26.3 / 02:16 07:56:21
Bike 00:00:45 08:13:40 847 767 149 26.28 / 02:16 00:23:48

T2 00:10:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:01 08:23:43 1366 1138 211 - / - 01:30:31

Run 05:05:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:37 08:53:22 1481 1232 241 8.09 / 07:24 09:20:10
Run 9k 00:35:57 09:29:20 1423 1179 230 8.23 / 07:17 04:46:08
Run 14k 00:33:42 10:03:04 1371 1135 218 8.45 / 07:05 12:19:52
Run 18k 00:31:30 10:34:36 1290 1064 208 8.25 / 07:16 08:04:44
Run 23k 00:35:40 11:10:18 1201 988 197 8.28 / 07:14 00:20:26
Run 28k 00:33:51 11:44:10 1156 949 187 8.38 / 07:09 03:07:38
Run 32k 00:32:28 12:16:40 1101 904 175 8.24 / 07:16 12:40:08
Run 37k 00:37:17 12:53:58 1046 861 165 8.21 / 07:18 12:57:26
Spotter 00:33:45 13:27:45 1036 858 166 8.26 / 07:15 19:31:13
Run 00:01:42 13:29:28 1032 854 166 8.28 / 07:14 23:32:56