6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Willie KRAUSE (#745)
Finished
GUN TIME:  13:34:28
Place
926  OF 1892
Male
807  OF 1564
35-39
154  OF 299

Swim 01:26:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:26:44 01:26:44 1516 1281 248 2.62 / 22:49 18:30:12

T1 00:08:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:09 01:34:54 1160 984 182 - / - 09:01:42

Cycle 06:45:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:52 02:55:47 572 530 94 31.16 / 01:55 01:15:55
Bike 90k 01:55:59 04:51:48 896 822 160 27.42 / 02:11 18:15:16
Bike 132k 01:22:32 06:14:22 739 677 130 28.34 / 02:07 16:47:50
Bike 179.8 02:05:23 08:19:46 753 684 131 26.64 / 02:15 10:23:14
Bike 00:00:37 08:20:25 756 687 132 26.63 / 02:15 02:53:53

T2 00:12:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:13 08:32:39 1605 1326 244 - / - 17:49:27

Run 05:01:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:17 08:56:58 686 597 113 9.87 / 06:04 08:40:26
Run 9k 00:36:23 09:33:22 1127 943 180 8.89 / 06:44 10:30:10
Run 14k 00:31:31 10:04:55 1091 910 172 9.1 / 06:35 22:48:23
Run 18k 00:29:43 10:34:39 1025 854 162 8.85 / 06:46 06:54:47
Run 23k 00:40:12 11:14:53 1106 910 176 8.5 / 07:03 12:55:01
Run 28k 00:32:03 11:46:58 1027 848 161 8.64 / 06:56 00:17:06
Run 32k 00:32:12 12:19:11 988 815 154 8.47 / 07:04 14:15:59
Run 37k 00:41:53 13:01:06 1029 847 162 8.27 / 07:15 10:21:14
Spotter 00:31:32 13:32:39 982 816 159 8.38 / 07:09 19:12:47
Run 00:01:46 13:34:27 977 812 159 8.39 / 07:09 06:31:15