6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Hilton Derek JANSE VAN RENSBURG (#726)
Finished
GUN TIME:  12:34:56
Place
556  OF 1892
Male
487  OF 1564
35-39
96  OF 299

Swim 01:14:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:06 01:14:06 774 672 113 3.07 / 19:30 01:30:54

T1 00:05:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 01:19:53 572 491 98 - / - 08:46:41

Cycle 06:46:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:17:34 02:37:27 306 283 52 32.48 / 01:50 10:04:15
Bike 90k 01:38:22 04:15:51 266 248 48 30.69 / 01:57 08:05:59
Bike 132k 01:58:14 06:14:06 1054 950 184 26.92 / 02:13 15:37:34
Bike 179.8 01:52:10 08:06:18 786 712 137 26.54 / 02:15 09:19:46
Bike 00:00:35 08:06:54 791 716 138 26.53 / 02:15 01:13:42

T2 00:09:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:10 08:16:05 1230 1020 191 - / - 04:26:13

Run 04:18:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:06 08:39:13 467 410 73 10.38 / 05:46 12:42:41
Run 9k 00:28:54 09:08:09 490 426 75 10.37 / 05:46 03:11:37
Run 14k 00:27:11 09:35:21 448 383 65 10.6 / 05:39 23:55:29
Run 18k 00:26:53 10:02:15 434 371 64 10.17 / 05:53 13:29:03
Run 23k 00:32:18 10:34:35 436 369 71 9.96 / 06:01 11:11:23
Run 28k 00:30:12 11:04:48 437 367 74 9.95 / 06:01 16:21:36
Run 32k 00:28:55 11:33:44 428 357 73 9.71 / 06:10 15:03:52
Run 37k 00:31:20 12:05:06 406 338 67 9.69 / 06:11 07:15:14
Spotter 00:28:19 12:33:27 392 328 66 9.76 / 06:08 10:10:15
Run 00:01:27 12:34:55 385 321 66 9.78 / 06:07 03:31:43