6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Garreth Jacobson (#725)
Finished
GUN TIME:  13:32:25
Place
914  OF 1892
Male
799  OF 1564
35-39
151  OF 299

Swim 01:16:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:16:14 01:16:14 916 789 143 2.99 / 20:03 07:29:42

T1 00:06:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:57 01:23:14 879 753 150 - / - 08:03:20

Cycle 06:35:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:25:12 02:48:26 915 834 160 29.57 / 02:01 11:58:34
Bike 90k 01:47:12 04:35:39 753 695 135 28.06 / 02:08 07:39:07
Bike 132k 01:22:18 05:57:59 653 600 112 28.82 / 02:04 14:08:07
Bike 179.8 01:59:34 07:57:34 611 559 100 27.35 / 02:11 14:24:22
Bike 00:00:44 07:58:20 612 560 101 27.33 / 02:11 06:05:08

T2 00:05:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:11 08:03:32 465 393 83 - / - 14:40:20

Run 05:28:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:50 08:25:24 283 250 43 10.98 / 05:27 10:08:52
Run 9k 00:29:51 08:55:17 465 401 69 10.44 / 05:44 16:52:05
Run 14k 00:31:12 09:26:30 634 546 103 10.12 / 05:55 08:09:58
Run 18k 00:41:01 10:07:33 1083 899 171 8.71 / 06:53 02:04:21
Run 23k 00:45:03 10:52:37 1273 1052 209 8.16 / 07:21 18:56:05
Run 28k 00:39:24 11:32:02 1316 1085 214 8.05 / 07:26 13:25:30
Run 32k 00:40:24 12:12:28 1373 1131 224 7.71 / 07:46 01:42:36
Run 37k 00:43:11 12:55:40 1371 1128 227 7.59 / 07:53 22:59:08
Spotter 00:35:05 13:30:47 1305 1083 216 7.68 / 07:48 15:44:15
Run 00:01:36 13:32:24 1298 1077 214 7.69 / 07:47 19:22:32