Ironman South Africa (2014)
Jj JACKSON (#723)
Finished
GUN TIME:
12:14:58
Place
447
OF
1892
Male
391
OF
1564
35-39
77
OF
299
Swim 01:03:19 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:03:19 | 01:03:19 | 182 | 166 | 23 | 3.6 / 16:39 | 11:53:27 |
T1 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:46 | 01:07:07 | 169 | 141 | 30 | - / - | 09:53:55 |
Cycle 06:35:11 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:20:07 | 02:27:15 | 486 | 451 | 82 | 31.45 / 01:54 | 11:27:23 |
Bike 90k | 01:46:46 | 04:14:02 | 583 | 543 | 102 | 28.89 / 02:04 | 16:24:10 |
Bike 132k | 01:26:06 | 05:40:10 | 623 | 572 | 105 | 29 / 02:04 | 06:56:58 |
Bike 179.8 | 02:01:35 | 07:41:46 | 616 | 563 | 101 | 27.33 / 02:11 | 12:45:14 |
Bike | 00:00:32 | 07:42:20 | 617 | 564 | 102 | 27.32 / 02:11 | 16:19:08 |
T2 00:05:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:00 | 07:47:21 | 423 | 362 | 73 | - / - | 17:30:49 |
Run 04:27:35 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:02 | 08:11:24 | 637 | 556 | 105 | 9.98 / 06:00 | 01:44:52 |
Run 9k | 00:29:10 | 08:40:36 | 590 | 512 | 91 | 10.14 / 05:54 | 01:47:24 |
Run 14k | 00:27:16 | 09:07:53 | 506 | 436 | 79 | 10.43 / 05:45 | 16:34:41 |
Run 18k | 00:27:14 | 09:35:09 | 493 | 421 | 79 | 10.01 / 05:59 | 11:51:57 |
Run 23k | 00:31:43 | 10:06:53 | 459 | 388 | 77 | 9.89 / 06:03 | 18:23:41 |
Run 28k | 00:30:31 | 10:37:25 | 457 | 384 | 76 | 9.87 / 06:04 | 09:54:13 |
Run 32k | 00:29:58 | 11:07:25 | 461 | 386 | 76 | 9.59 / 06:15 | 16:44:13 |
Run 37k | 00:33:42 | 11:41:08 | 462 | 384 | 76 | 9.49 / 06:19 | 10:01:16 |
Spotter | 00:31:59 | 12:13:09 | 497 | 416 | 81 | 9.45 / 06:20 | 14:29:57 |
Run | 00:01:46 | 12:14:57 | 492 | 411 | 81 | 9.46 / 06:20 | 00:38:25 |
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