6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ian HORN (#718)
Finished
GUN TIME:  12:45:49
Place
616  OF 1892
Male
541  OF 1564
35-39
104  OF 299

Swim 01:07:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:49 01:07:49 396 354 55 3.36 / 17:50 17:17:57

T1 00:09:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:52 01:17:42 1461 1227 232 - / - 22:11:10

Cycle 07:05:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:27:30 02:45:13 1104 996 194 28.79 / 02:05 22:05:21
Bike 90k 01:51:58 04:37:12 975 889 175 27.06 / 02:12 07:40:40
Bike 132k 01:28:49 06:06:03 940 849 169 27.46 / 02:11 04:36:11
Bike 179.8 02:16:47 08:22:51 1048 940 184 25.37 / 02:21 14:59:39
Bike 00:00:38 08:23:30 1049 941 185 25.36 / 02:21 14:13:38

T2 00:10:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:21 08:33:53 1412 1178 219 - / - 18:10:41

Run 04:11:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:07 09:01:02 1163 988 201 8.84 / 06:46 00:07:50
Run 9k 00:27:14 09:28:17 677 584 110 9.92 / 06:02 06:25:05
Run 14k 00:26:31 09:54:50 525 451 84 10.37 / 05:46 06:58:18
Run 18k 00:24:47 10:19:38 421 360 63 10.21 / 05:52 04:39:46
Run 23k 00:29:29 10:49:09 362 303 54 10.2 / 05:52 23:22:37
Run 28k 00:27:57 11:17:08 342 288 51 10.29 / 05:49 14:40:36
Run 32k 00:26:51 11:44:00 319 264 46 10.09 / 05:56 05:04:08
Run 37k 00:29:58 12:13:59 299 247 46 10.08 / 05:56 22:14:07
Spotter 00:30:07 12:44:08 315 261 50 10.04 / 05:58 21:40:56
Run 00:01:39 12:45:48 312 258 51 10.05 / 05:58 21:09:16