6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francois GELDENHUYS (#680)
Finished
GUN TIME:  12:59:03
Place
713  OF 1892
Male
629  OF 1564
35-39
121  OF 299

Swim 01:08:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:08:51 01:08:51 446 395 63 3.31 / 18:07 12:12:19

T1 00:07:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:58 01:16:51 1118 949 178 - / - 17:46:59

Cycle 06:26:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:14 02:37:06 499 463 84 31.4 / 01:54 09:07:14
Bike 90k 01:42:55 04:20:03 466 433 83 29.47 / 02:02 04:26:51
Bike 132k 01:22:52 05:42:57 475 437 82 29.76 / 02:00 22:03:05
Bike 179.8 01:59:56 07:42:54 496 455 83 27.94 / 02:08 11:13:02
Bike 00:00:37 07:43:32 498 457 84 27.93 / 02:08 05:13:40

T2 00:05:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:59 07:49:32 647 549 108 - / - 12:33:00

Run 05:09:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:18 08:13:52 689 600 114 9.87 / 06:04 05:30:40
Run 9k 00:32:29 08:46:23 866 738 137 9.5 / 06:18 14:49:51
Run 14k 00:33:43 09:20:07 1019 857 160 9.27 / 06:28 14:10:15
Run 18k 00:30:40 09:50:49 1005 838 154 8.9 / 06:44 22:40:57
Run 23k 00:36:18 10:27:09 997 823 153 8.75 / 06:51 12:30:37
Run 28k 00:37:10 11:04:20 1037 853 163 8.62 / 06:57 11:34:28
Run 32k 00:36:13 11:40:35 1064 873 169 8.31 / 07:13 16:30:43
Run 37k 00:42:03 12:22:39 1087 891 174 8.12 / 07:22 02:12:47
Spotter 00:34:23 12:57:04 1071 882 169 8.17 / 07:20 17:33:52
Run 00:01:56 12:59:02 1069 880 169 8.18 / 07:20 12:49:10