6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Rory GARTON (#678)
Finished
GUN TIME:  12:57:09
Place
689  OF 1892
Male
609  OF 1564
35-39
116  OF 299

Swim 01:12:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:12:18 01:12:18 649 574 93 3.15 / 19:01 21:15:46

T1 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:55 01:18:15 608 523 107 - / - 08:15:03

Cycle 06:34:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:55 02:39:10 575 533 95 31.14 / 01:55 09:35:58
Bike 90k 01:42:15 04:21:26 465 432 82 29.47 / 02:02 23:54:54
Bike 132k 01:27:21 05:48:48 567 523 97 29.27 / 02:02 10:32:16
Bike 179.8 02:03:01 07:51:51 599 547 98 27.4 / 02:11 08:08:39
Bike 00:00:38 07:52:31 600 549 99 27.39 / 02:11 00:49:19

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 07:57:48 490 414 87 - / - 04:14:36

Run 04:59:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:57 08:24:47 1132 960 191 8.9 / 06:44 03:08:15
Run 9k 00:32:39 08:57:27 1065 900 169 9.05 / 06:37 22:07:35
Run 14k 00:30:53 09:28:22 1018 856 159 9.27 / 06:28 03:48:30
Run 18k 00:31:02 09:59:26 1013 845 156 8.88 / 06:45 03:06:14
Run 23k 00:39:24 10:38:51 1078 887 170 8.56 / 07:00 05:55:39
Run 28k 00:32:42 11:11:35 1015 839 159 8.67 / 06:55 15:21:43
Run 32k 00:32:28 11:44:04 983 811 152 8.48 / 07:04 08:00:52
Run 37k 00:37:43 12:21:48 964 801 152 8.4 / 07:08 13:15:16
Spotter 00:33:20 12:55:09 953 792 152 8.45 / 07:05 22:08:37
Run 00:01:57 12:57:08 952 790 153 8.45 / 07:05 16:27:16