6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gareth Edwards (#657)
Finished
GUN TIME:  13:52:16
Place
1054  OF 1892
Male
911  OF 1564
35-39
176  OF 299

Swim 01:26:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:26:47 01:26:47 1522 1286 249 2.62 / 22:50 02:10:15

T1 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:35 01:32:23 530 454 92 - / - 15:32:31

Cycle 07:25:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:27 03:02:52 1319 1176 227 27.85 / 02:09 15:36:20
Bike 90k 02:00:01 05:02:54 1297 1160 228 25.65 / 02:20 05:59:42
Bike 132k 01:39:15 06:42:11 1356 1199 233 25.56 / 02:20 07:58:59
Bike 179.8 02:14:48 08:57:00 1321 1165 228 24.26 / 02:28 10:00:28
Bike 00:00:47 08:57:49 1328 1172 231 24.24 / 02:28 08:37:57

T2 00:07:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:31 09:05:21 969 818 156 - / - 11:45:29

Run 04:46:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:00 09:32:23 1142 968 195 8.88 / 06:45 20:15:51
Run 9k 00:31:47 10:04:11 1006 846 155 9.18 / 06:32 14:40:59
Run 14k 00:29:39 10:33:51 910 763 140 9.49 / 06:19 00:30:39
Run 18k 00:28:41 11:02:33 852 708 130 9.21 / 06:30 13:56:01
Run 23k 00:31:45 11:34:20 744 621 113 9.26 / 06:28 15:14:28
Run 28k 00:32:25 12:06:47 736 610 114 9.26 / 06:28 13:30:15
Run 32k 00:32:23 12:39:11 755 622 114 8.97 / 06:40 20:52:39
Run 37k 00:37:19 13:16:32 767 634 120 8.83 / 06:47 00:50:00
Spotter 00:34:00 13:50:33 784 652 125 8.81 / 06:48 06:27:21
Run 00:01:40 13:52:15 779 647 125 8.82 / 06:47 15:29:03