Ironman South Africa (2014)
Scott DUNCAN (#656)
Finished
GUN TIME:
12:11:15
Place
421
OF
1892
Male
368
OF
1564
35-39
69
OF
299
Swim 01:10:35 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:10:35 | 01:10:35 | 549 | 482 | 73 | 3.23 / 18:34 | 01:37:23 |
T1 00:05:03 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 01:15:39 | 413 | 353 | 70 | - / - | 06:05:47 |
Cycle 06:05:49 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:19:25 | 02:35:06 | 432 | 400 | 70 | 31.72 / 01:53 | 16:58:34 |
Bike 90k | 01:42:59 | 04:18:07 | 440 | 409 | 77 | 29.59 / 02:01 | 02:08:15 |
Bike 132k | 01:12:54 | 05:31:02 | 277 | 255 | 46 | 31.01 / 01:56 | 15:27:50 |
Bike 179.8 | 01:50:01 | 07:21:04 | 232 | 211 | 38 | 29.52 / 02:01 | 22:11:12 |
Bike | 00:00:24 | 07:21:30 | 234 | 213 | 39 | 29.52 / 02:01 | 09:38:18 |
T2 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:18 | 07:25:49 | 275 | 232 | 53 | - / - | 07:32:37 |
Run 04:45:23 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:13 | 07:48:04 | 338 | 297 | 55 | 10.79 / 05:33 | 18:58:12 |
Run 9k | 00:25:55 | 08:14:01 | 240 | 210 | 33 | 11.2 / 05:21 | 12:37:29 |
Run 14k | 00:25:05 | 08:39:08 | 223 | 196 | 34 | 11.46 / 05:14 | 19:15:56 |
Run 18k | 00:26:27 | 09:05:37 | 257 | 223 | 38 | 10.82 / 05:32 | 01:22:25 |
Run 23k | 00:30:15 | 09:35:54 | 267 | 225 | 39 | 10.61 / 05:39 | 02:39:22 |
Run 28k | 00:28:06 | 10:04:01 | 261 | 218 | 35 | 10.62 / 05:38 | 04:37:29 |
Run 32k | 00:29:56 | 10:33:59 | 282 | 235 | 42 | 10.2 / 05:52 | 21:24:07 |
Run 37k | 00:47:41 | 11:21:41 | 497 | 416 | 80 | 9.41 / 06:22 | 15:58:29 |
Spotter | 00:45:58 | 12:07:41 | 731 | 605 | 115 | 8.91 / 06:43 | 18:57:49 |
Run | 00:03:31 | 12:11:14 | 755 | 625 | 120 | 8.87 / 06:45 | 08:01:22 |
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