6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Stefan DUMINIET (#655)
Finished
GUN TIME:  12:32:40
Place
543  OF 1892
Male
476  OF 1564
35-39
93  OF 299

Swim 01:10:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:10:39 01:10:39 552 485 75 3.22 / 18:35 18:20:47

T1 00:07:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 01:17:58 967 835 160 - / - 06:01:26

Cycle 06:24:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:55 02:39:55 647 600 113 30.75 / 01:57 18:03:23
Bike 90k 01:44:43 04:24:40 573 533 100 28.92 / 02:04 11:28:08
Bike 132k 01:22:28 05:47:10 543 499 94 29.42 / 02:02 11:37:18
Bike 179.8 01:54:42 07:41:54 464 426 77 28.1 / 02:08 16:25:22
Bike 00:00:35 07:42:30 465 427 77 28.08 / 02:08 13:09:18

T2 00:08:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:34 07:51:06 1138 951 180 - / - 17:51:14

Run 04:41:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:34 08:15:41 731 635 120 9.76 / 06:08 02:49:09
Run 9k 00:29:35 08:45:18 661 572 105 9.96 / 06:01 11:25:26
Run 14k 00:29:17 09:14:36 662 570 105 10.06 / 05:57 13:58:04
Run 18k 00:28:07 09:42:45 639 544 100 9.67 / 06:12 03:46:13
Run 23k 00:32:03 10:14:49 575 488 91 9.6 / 06:14 06:18:17
Run 28k 00:32:13 10:47:04 591 500 95 9.54 / 06:17 05:37:12
Run 32k 00:32:50 11:19:55 643 538 107 9.19 / 06:31 22:23:23
Run 37k 00:36:42 11:56:39 670 552 108 9.04 / 06:38 12:50:07
Spotter 00:34:03 12:30:44 701 580 109 8.99 / 06:40 10:10:52
Run 00:01:54 12:32:39 698 577 111 8.99 / 06:40 05:06:07