6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Morne BOTHA (#615)
Finished
GUN TIME:  12:32:29
Place
541  OF 1892
Male
474  OF 1564
35-39
92  OF 299

Swim 01:14:26 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:14:26 01:14:26 802 694 118 3.06 / 19:35 18:17:54

T1 00:03:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:41 01:18:08 158 131 26 - / - 00:08:16

Cycle 06:37:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:42 02:38:51 561 520 91 31.22 / 01:55 06:32:19
Bike 90k 01:42:55 04:21:48 476 443 85 29.4 / 02:02 04:28:36
Bike 132k 01:22:12 05:44:02 468 430 80 29.78 / 02:00 12:00:50
Bike 179.8 02:10:54 07:54:58 643 586 109 27.18 / 02:12 11:18:26
Bike 00:00:24 07:55:23 643 586 109 27.18 / 02:12 06:12:11

T2 00:03:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:24 07:58:49 111 92 21 - / - 17:32:17

Run 04:33:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:13 08:23:03 670 584 109 9.9 / 06:03 13:39:51
Run 9k 00:31:19 08:54:24 761 653 119 9.71 / 06:10 05:01:12
Run 14k 00:27:56 09:22:22 663 571 106 10.05 / 05:58 19:19:10
Run 18k 00:27:09 09:49:32 595 508 94 9.75 / 06:09 19:59:40
Run 23k 00:33:47 10:23:21 597 507 96 9.54 / 06:17 23:06:49
Run 28k 00:32:10 10:55:32 614 517 100 9.5 / 06:18 00:45:40
Run 32k 00:28:56 11:24:30 575 483 91 9.33 / 06:25 09:51:18
Run 37k 00:34:20 11:58:51 570 473 91 9.24 / 06:29 19:25:39
Spotter 00:32:01 12:30:54 581 484 91 9.24 / 06:29 06:14:22
Run 00:01:33 12:32:28 573 477 91 9.25 / 06:29 02:49:16