6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Craig BLACK (#606)
Finished
GUN TIME:  11:53:54
Place
329  OF 1892
Male
290  OF 1564
35-39
55  OF 299

Swim 00:57:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:57:57 00:57:57 52 48 7 3.93 / 15:15 02:14:45

T1 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 01:01:15 101 79 12 - / - 05:18:03

Cycle 06:25:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:44 02:17:01 205 196 36 33.26 / 01:48 14:47:09
Bike 90k 01:41:50 03:58:52 303 282 55 30.4 / 01:58 19:32:20
Bike 132k 01:26:38 05:25:31 434 398 71 29.97 / 02:00 02:32:19
Bike 179.8 02:00:54 07:26:26 480 441 79 28 / 02:08 12:16:34
Bike 00:00:29 07:26:57 480 441 80 28 / 02:08 02:00:25

T2 00:07:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:49 07:34:48 1022 865 161 - / - 10:51:36

Run 04:19:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:55 07:56:44 294 261 47 10.94 / 05:28 08:46:52
Run 9k 00:29:53 08:26:38 472 408 71 10.41 / 05:45 10:20:06
Run 14k 00:28:55 08:55:35 514 441 81 10.39 / 05:46 15:12:23
Run 18k 00:29:10 09:24:46 565 483 92 9.82 / 06:06 16:01:34
Run 23k 00:31:40 09:56:28 531 449 86 9.74 / 06:09 06:53:16
Run 28k 00:32:56 10:29:26 565 477 90 9.62 / 06:14 13:52:54
Run 32k 00:26:14 10:55:41 480 404 79 9.55 / 06:16 05:39:09
Run 37k 00:29:32 11:25:15 420 351 71 9.63 / 06:13 10:05:23
Spotter 00:27:09 11:52:25 396 332 67 9.75 / 06:08 05:35:53
Run 00:01:27 11:53:53 390 326 67 9.77 / 06:08 12:00:41