6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Neil BADENHORST (#589)
Finished
GUN TIME:  13:56:42
Place
1086  OF 1892
Male
936  OF 1564
35-39
180  OF 299

Swim 01:17:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:17:07 01:17:07 975 837 153 2.95 / 20:17 18:03:55

T1 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 01:24:01 853 733 146 - / - 12:54:09

Cycle 06:44:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:21:10 02:45:11 595 553 100 31.04 / 01:55 14:15:19
Bike 90k 01:48:33 04:33:45 674 622 120 28.46 / 02:06 11:50:33
Bike 132k 01:24:50 05:58:37 652 599 111 28.84 / 02:04 03:02:05
Bike 179.8 02:09:14 08:07:52 739 670 130 26.71 / 02:14 10:38:00
Bike 00:00:40 08:08:34 744 675 131 26.69 / 02:14 23:15:22

T2 00:10:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:21 08:18:56 1411 1177 218 - / - 21:49:04

Run 05:37:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:54 08:43:51 800 696 134 9.63 / 06:13 19:57:19
Run 9k 00:38:46 09:22:39 1316 1097 212 8.47 / 07:04 12:59:27
Run 14k 00:35:51 09:58:32 1377 1140 220 8.43 / 07:06 05:48:40
Run 18k 00:35:29 10:34:02 1429 1179 225 7.99 / 07:30 21:37:30
Run 23k 00:40:23 11:14:27 1420 1173 228 7.86 / 07:37 02:21:15
Run 28k 00:40:28 11:54:56 1461 1207 237 7.77 / 07:42 12:11:44
Run 32k 00:37:06 12:32:04 1450 1195 234 7.58 / 07:54 16:55:32
Run 37k 00:44:18 13:16:24 1458 1203 238 7.46 / 08:02 10:09:52
Spotter 00:38:47 13:55:13 1434 1187 236 7.47 / 08:01 07:48:41
Run 00:01:26 13:56:41 1430 1183 234 7.49 / 08:00 14:20:09