6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jonathan ATKINSON (#587)
Finished
GUN TIME:  12:26:08
Place
510  OF 1892
Male
449  OF 1564
35-39
88  OF 299

Swim 01:11:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:11:07 01:11:07 595 526 85 3.2 / 18:43 15:54:35

T1 00:05:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 01:16:39 510 435 89 - / - 05:40:07

Cycle 06:26:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:20:35 02:37:15 541 502 89 31.27 / 01:55 18:20:43
Bike 90k 01:42:19 04:19:36 458 425 80 29.51 / 02:01 15:53:04
Bike 132k 01:22:49 05:42:26 464 426 79 29.8 / 02:00 20:12:34
Bike 179.8 02:00:00 07:42:28 492 452 82 27.96 / 02:08 12:42:36
Bike 00:00:31 07:43:01 493 453 82 27.95 / 02:08 08:06:29

T2 00:05:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:04 07:48:06 441 375 76 - / - 02:08:14

Run 04:38:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:15 08:11:22 488 428 78 10.32 / 05:48 11:54:50
Run 9k 00:28:54 08:40:18 503 438 76 10.34 / 05:47 18:50:26
Run 14k 00:27:44 09:08:04 477 410 73 10.5 / 05:42 23:38:12
Run 18k 00:29:00 09:37:06 536 458 85 9.91 / 06:03 00:53:54
Run 23k 00:32:56 10:10:03 535 453 88 9.72 / 06:10 08:30:11
Run 28k 00:29:20 10:39:25 487 410 80 9.8 / 06:07 02:26:13
Run 32k 00:30:55 11:10:22 502 420 82 9.49 / 06:19 22:10:30
Run 37k 00:36:12 11:46:35 544 454 87 9.3 / 06:26 05:30:03
Spotter 00:37:49 12:24:26 653 542 105 9.09 / 06:35 10:54:34
Run 00:01:40 12:26:07 649 538 106 9.1 / 06:35 04:12:55