6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Arnaldo ALBERGARIA (#581)
Finished
GUN TIME:  13:08:13
Place
765  OF 1892
Male
674  OF 1564
35-39
130  OF 299

Swim 01:18:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:35 01:18:35 1071 922 172 2.9 / 20:41 01:15:23

T1 00:07:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:21 01:25:58 980 840 161 - / - 15:56:06

Cycle 07:15:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:30:46 02:56:45 1338 1194 233 27.76 / 02:09 21:40:13
Bike 90k 01:59:29 04:56:16 1290 1154 225 25.68 / 02:20 00:36:24
Bike 132k 01:32:49 06:29:06 1238 1103 217 26.12 / 02:17 09:55:54
Bike 179.8 02:12:08 08:41:15 1201 1071 211 24.78 / 02:25 17:04:43
Bike 00:00:33 08:41:50 1202 1072 212 24.77 / 02:25 11:08:38

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:13 08:46:04 262 221 49 - / - 16:09:32

Run 04:22:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:05 09:12:11 987 845 165 9.19 / 06:31 07:42:19
Run 9k 00:31:50 09:44:02 944 798 149 9.31 / 06:26 13:07:30
Run 14k 00:26:51 10:10:54 729 620 116 9.9 / 06:03 20:34:22
Run 18k 00:24:11 10:35:07 537 459 86 9.9 / 06:03 08:05:15
Run 23k 00:29:00 11:04:08 429 363 69 9.99 / 06:00 14:30:56
Run 28k 00:29:16 11:33:24 404 341 69 10.04 / 05:58 15:00:12
Run 32k 00:28:35 12:02:00 397 333 68 9.8 / 06:07 00:58:48
Run 37k 00:32:47 12:34:48 400 332 66 9.7 / 06:10 18:24:56
Spotter 00:31:47 13:06:37 424 354 73 9.64 / 06:13 12:56:45
Run 00:01:34 13:08:12 420 350 73 9.65 / 06:12 23:11:40