6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mohamed AL MUHAIRI (#580)
Finished
GUN TIME:  13:40:39
Place
974  OF 1892
Male
844  OF 1564
35-39
164  OF 299

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:13:43 01:13:43 753 653 109 3.09 / 19:24 21:17:11

T1 00:05:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:32 01:19:16 520 445 91 - / - 04:22:44

Cycle 07:03:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:18 02:42:36 750 687 132 30.25 / 01:59 08:42:44
Bike 90k 01:49:28 04:32:05 765 705 136 28 / 02:08 19:28:53
Bike 132k 01:26:42 05:58:49 743 680 131 28.33 / 02:07 04:05:37
Bike 179.8 02:23:43 08:22:34 1018 914 176 25.48 / 02:21 04:02:42
Bike 00:00:41 08:23:16 1022 918 178 25.47 / 02:21 05:03:24

T2 00:07:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:10 08:30:28 906 769 146 - / - 08:53:56

Run 05:10:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:45 08:55:14 767 667 128 9.69 / 06:11 18:45:22
Run 9k 00:31:12 09:26:28 799 680 126 9.64 / 06:13 20:13:16
Run 14k 00:31:54 09:58:23 880 741 136 9.55 / 06:16 02:28:31
Run 18k 00:29:50 10:28:14 870 721 131 9.17 / 06:32 10:21:42
Run 23k 00:36:12 11:04:27 889 743 136 8.96 / 06:41 01:54:35
Run 28k 00:36:46 11:41:15 954 794 149 8.8 / 06:48 13:44:43
Run 32k 00:39:08 12:20:25 1050 862 164 8.35 / 07:11 13:33:53
Run 37k 00:41:24 13:01:50 1061 869 169 8.18 / 07:20 13:41:58
Spotter 00:36:32 13:38:23 1074 884 170 8.16 / 07:20 00:35:11
Run 00:02:14 13:40:38 1074 884 170 8.16 / 07:20 01:40:46