6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Saqer AL KHALIFA (#228)
Finished
GUN TIME:  12:25:56
Place
509  OF 1892
Male
448  OF 1564
30-34
79  OF 284

Swim 01:16:39 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:16:39 01:16:39 947 813 162 2.97 / 20:10 18:26:47

T1 00:05:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 01:22:13 525 450 89 - / - 11:32:21

Cycle 06:15:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:10 02:42:25 489 453 81 31.42 / 01:54 01:45:53
Bike 90k 01:41:02 04:23:28 401 372 66 29.79 / 02:00 17:33:36
Bike 132k 01:18:31 05:42:01 355 328 60 30.48 / 01:58 10:55:29
Bike 179.8 01:54:45 07:36:47 343 314 56 28.8 / 02:04 13:26:55
Bike 00:00:31 07:37:20 344 315 56 28.79 / 02:05 10:00:48

T2 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 07:44:12 845 719 128 - / - 18:27:40

Run 04:41:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:06 08:08:19 648 564 97 9.95 / 06:01 08:45:07
Run 9k 00:28:40 08:37:00 545 474 83 10.22 / 05:51 16:53:48
Run 14k 00:29:55 09:06:57 625 538 96 10.15 / 05:54 15:10:25
Run 18k 00:28:37 09:35:36 623 530 91 9.69 / 06:11 18:12:24
Run 23k 00:34:08 10:09:45 635 537 93 9.48 / 06:19 06:06:33
Run 28k 00:34:51 10:44:38 711 591 107 9.31 / 06:26 18:41:26
Run 32k 00:30:32 11:15:11 692 572 104 9.1 / 06:35 17:51:59
Run 37k 00:35:31 11:50:44 683 564 101 9 / 06:39 09:34:12
Spotter 00:33:35 12:24:20 710 587 106 8.97 / 06:41 12:14:28
Run 00:01:34 12:25:55 701 580 106 8.98 / 06:40 04:22:43