Ironman South Africa (2014)
Yolanda VAN RENSBURG (#2197)
Finished
GUN TIME:
14:38:40
Place
1345
OF
1892
Female
193
OF
328
35-39
36
OF
63
Swim 01:16:14 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:16:14 | 01:16:14 | 918 | 128 | 28 | 2.99 / 20:03 | 17:42:56 |
T1 00:08:43 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 01:24:58 | 1270 | 198 | 41 | - / - | 10:45:00 |
Cycle 07:19:20 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:26:23 | 02:51:22 | 1016 | 94 | 14 | 29.17 / 02:03 | 01:28:04 |
Bike 90k | 01:57:05 | 04:48:29 | 1083 | 98 | 15 | 26.53 / 02:15 | 01:11:51 |
Bike 132k | 01:39:34 | 06:28:05 | 1236 | 135 | 25 | 26.13 / 02:17 | 03:28:07 |
Bike 179.8 | 02:15:34 | 08:43:40 | 1239 | 136 | 25 | 24.59 / 02:26 | 16:50:22 |
Bike | 00:00:39 | 08:44:20 | 1241 | 136 | 25 | 24.58 / 02:26 | 18:51:02 |
T2 00:05:49 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:49 | 08:50:10 | 616 | 94 | 16 | - / - | 11:03:32 |
Run 05:48:28 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:57 | 09:20:09 | 1513 | 259 | 53 | 8.01 / 07:29 | 16:50:11 |
Run 9k | 00:42:24 | 10:02:34 | 1714 | 303 | 59 | 7.46 / 08:02 | 03:59:16 |
Run 14k | 00:36:06 | 10:38:42 | 1669 | 295 | 57 | 7.74 / 07:45 | 15:15:24 |
Run 18k | 00:33:17 | 11:12:00 | 1605 | 286 | 55 | 7.61 / 07:52 | 02:55:22 |
Run 23k | 00:38:46 | 11:50:48 | 1539 | 275 | 53 | 7.64 / 07:51 | 13:27:30 |
Run 28k | 00:38:58 | 12:29:47 | 1519 | 267 | 51 | 7.65 / 07:50 | 09:43:09 |
Run 32k | 00:37:47 | 13:07:36 | 1516 | 266 | 51 | 7.45 / 08:02 | 19:27:38 |
Run 37k | 00:43:51 | 13:51:28 | 1513 | 267 | 51 | 7.36 / 08:08 | 10:31:30 |
Spotter | 00:45:03 | 14:36:33 | 1536 | 270 | 51 | 7.25 / 08:15 | 10:36:35 |
Run | 00:02:05 | 14:38:39 | 1536 | 270 | 51 | 7.26 / 08:15 | 11:28:41 |
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