6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tina NEL (#2171)
Finished
GUN TIME:  14:53:02
Place
1429  OF 1892
Female
211  OF 328
35-39
42  OF 63

Swim 01:32:30 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:32:30 01:32:30 1687 274 54 2.46 / 24:20 19:29:12

T1 00:13:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:28 01:46:00 1767 302 58 - / - 07:19:22

Cycle 07:48:10 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:37:42 03:23:43 1666 243 50 25.79 / 02:19 01:00:25
Bike 90k 02:09:52 05:33:36 1650 234 46 23.72 / 02:31 01:23:38
Bike 132k 01:41:38 07:15:16 1641 242 48 24.05 / 02:29 14:25:18
Bike 179.8 02:18:22 09:33:40 1553 215 43 23.06 / 02:36 15:50:22
Bike 00:00:30 09:34:11 1556 215 43 23.06 / 02:36 11:57:33

T2 00:10:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:19 09:44:32 1406 234 44 - / - 18:07:54

Run 05:08:27 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:09 10:12:43 1301 206 38 8.52 / 07:02 20:19:25
Run 9k 00:35:49 10:48:33 1336 222 44 8.43 / 07:06 17:31:55
Run 14k 00:35:52 11:24:26 1393 242 45 8.4 / 07:08 22:44:28
Run 18k 00:32:00 11:56:28 1328 232 43 8.18 / 07:19 08:59:50
Run 23k 00:35:07 12:31:36 1218 214 39 8.26 / 07:15 23:38:18
Run 28k 00:33:18 13:04:55 1152 206 38 8.38 / 07:09 12:41:37
Run 32k 00:32:44 13:37:41 1105 200 38 8.23 / 07:17 18:57:43
Run 37k 00:37:55 14:15:38 1056 190 35 8.18 / 07:19 09:25:40
Spotter 00:35:42 14:51:21 1066 188 35 8.19 / 07:19 20:21:23
Run 00:01:38 14:53:01 1059 187 35 8.2 / 07:18 07:19:43