6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Cindy Bessell (#2130)
Finished
GUN TIME:  14:21:50
Place
1243  OF 1892
Female
175  OF 328
35-39
31  OF 63

Swim 01:32:07 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:32:07 01:32:07 1676 268 51 2.47 / 24:14 03:45:29

T1 00:10:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:50 01:42:59 1589 263 50 - / - 13:46:21

Cycle 07:13:41 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 42k 01:32:20 03:15:20 1436 169 33 27.29 / 02:11 07:12:02
Bike 90k 02:02:38 05:18:00 1395 160 31 25.11 / 02:23 09:04:42
Bike 132k 01:26:29 06:44:31 1201 130 22 26.26 / 02:17 10:17:53
Bike 179.8 02:11:42 08:56:14 1166 127 21 24.9 / 02:24 10:46:16
Bike 00:00:26 08:56:42 1165 126 21 24.9 / 02:24 11:40:04

T2 00:08:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:02 09:04:45 1059 164 28 - / - 02:34:47

Run 05:17:03 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:58 09:31:44 1140 174 29 8.89 / 06:44 02:35:06
Run 9k 00:34:12 10:05:57 1155 189 34 8.82 / 06:47 17:52:39
Run 14k 00:33:43 10:39:42 1201 202 37 8.84 / 06:46 12:39:44
Run 18k 00:32:12 11:11:55 1185 207 38 8.49 / 07:03 05:05:17
Run 23k 00:35:48 11:47:45 1121 201 35 8.46 / 07:05 23:57:47
Run 28k 00:35:22 12:23:09 1099 197 35 8.46 / 07:05 22:53:11
Run 32k 00:34:31 12:57:42 1102 198 36 8.24 / 07:16 23:04:24
Run 37k 00:41:25 13:39:08 1106 199 37 8.09 / 07:24 07:32:30
Spotter 00:40:37 14:19:47 1165 203 38 7.98 / 07:31 05:13:09
Run 00:02:01 14:21:49 1165 203 38 7.98 / 07:30 03:38:31