6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Emma DE VILLIERS (#2051)
Finished
GUN TIME:  16:15:52
Place
1786  OF 1892
Female
302  OF 328
30-34
71  OF 78

Swim 01:26:45 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 01:26:45 01:26:45 1518 236 60 2.62 / 22:49 14:16:47

T1 00:10:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:39 01:37:25 1567 258 62 - / - 16:07:27

Cycle 08:27:01 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 42k 01:41:46 03:19:13 1776 295 66 24.75 / 02:25 19:35:55
Bike 90k 02:14:45 05:33:59 1769 277 66 22.82 / 02:37 03:44:01
Bike 132k 01:52:13 07:26:13 1799 295 68 22.7 / 02:38 18:09:35
Bike 179.8 02:37:33 10:03:48 1817 302 68 21.3 / 02:48 08:07:10
Bike 00:00:38 10:04:28 1819 301 68 21.3 / 02:49 06:54:30

T2 00:07:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:53 10:12:22 1030 159 42 - / - 23:52:24

Run 06:03:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:30:07 10:42:31 1538 265 61 7.96 / 07:31 06:52:33
Run 9k 00:36:02 11:18:34 1456 253 61 8.15 / 07:21 04:35:16
Run 14k 00:34:52 11:53:27 1440 252 60 8.31 / 07:13 22:36:49
Run 18k 00:34:50 12:28:19 1459 258 64 7.94 / 07:33 19:05:01
Run 23k 00:44:34 13:12:54 1535 273 65 7.64 / 07:50 23:42:56
Run 28k 00:42:26 13:55:21 1576 279 67 7.53 / 07:57 08:45:23
Run 32k 00:43:47 14:39:10 1629 289 68 7.19 / 08:20 11:29:12
Run 37k 00:47:02 15:26:13 1629 287 68 7.07 / 08:28 23:59:35
Spotter 00:47:33 16:13:47 1654 291 69 6.95 / 08:37 15:40:29
Run 00:02:02 16:15:51 1655 289 68 6.96 / 08:36 09:09:13