6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Tony RICHINGS (#1961)
Finished
GUN TIME:  16:03:23
Place
1748  OF 1892
Male
1458  OF 1564
60-64
16  OF 19

Swim 01:27:54 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:27:54 01:27:54 1581 1335 11 2.59 / 23:07 10:24:36

T1 00:09:32 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:32 01:37:27 1411 1189 9 - / - 15:34:09

Cycle 08:32:24 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 42k 01:45:37 03:23:06 1810 1495 18 23.85 / 02:30 16:13:08
Bike 90k 02:32:22 05:55:29 1872 1547 19 20.92 / 02:52 21:05:31
Bike 132k 01:41:02 07:36:33 1848 1532 18 22.05 / 02:43 11:09:55
Bike 179.8 02:32:29 10:09:03 1838 1525 18 21.08 / 02:50 03:52:25
Bike 00:00:48 10:09:53 1840 1527 18 21.07 / 02:50 05:23:15

T2 00:10:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:10 10:20:04 1389 1160 11 - / - 08:56:46

Run 05:43:17 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:33:10 10:53:16 1725 1424 14 7.23 / 08:17 18:26:38
Run 9k 00:36:40 11:29:57 1629 1339 12 7.72 / 07:45 23:59:59
Run 14k 00:34:28 12:04:27 1556 1276 12 8.04 / 07:27 17:41:09
Run 18k 00:33:49 12:38:17 1524 1255 12 7.81 / 07:40 01:54:59
Run 23k 00:39:24 13:17:43 1469 1211 10 7.76 / 07:43 17:51:05
Run 28k 00:38:57 13:56:41 1476 1219 10 7.75 / 07:44 11:46:43
Run 32k 00:36:07 14:32:50 1446 1191 9 7.59 / 07:53 15:22:52
Run 37k 00:45:42 15:18:33 1473 1215 10 7.43 / 08:04 15:35:15
Spotter 00:42:45 16:01:20 1488 1231 10 7.36 / 08:08 07:44:42
Run 00:02:01 16:03:22 1489 1231 10 7.37 / 08:08 15:40:04