6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mike HARCOURT (#1951)
Finished
GUN TIME:  14:37:25
Place
1339  OF 1892
Male
1147  OF 1564
60-64
7  OF 19

Swim 01:21:55 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 01:21:55 01:21:55 1293 1105 10 2.78 / 21:33 10:58:37

T1 00:15:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:15:52 01:37:49 1843 1524 19 - / - 18:54:31

Cycle 08:01:46 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 42k 01:35:21 03:13:11 1586 1373 15 26.42 / 02:16 19:49:53
Bike 90k 02:08:55 05:22:07 1588 1376 13 24.07 / 02:29 22:15:29
Bike 132k 01:41:41 07:03:49 1602 1375 13 24.29 / 02:28 02:47:11
Bike 179.8 02:35:06 09:38:57 1665 1417 15 22.42 / 02:40 02:05:39
Bike 00:00:38 09:39:36 1669 1421 15 22.41 / 02:40 08:56:18

T2 00:21:26 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:21:26 10:01:04 1860 1534 19 - / - 05:41:06

Run 04:36:18 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:23:43 10:24:48 573 502 2 10.11 / 05:55 03:31:30
Run 9k 00:29:08 10:53:58 553 482 2 10.21 / 05:52 08:20:40
Run 14k 00:27:22 11:21:22 496 428 2 10.46 / 05:44 05:44:44
Run 18k 00:27:01 11:48:24 475 405 2 10.06 / 05:57 05:28:26
Run 23k 00:31:35 12:20:00 445 378 2 9.93 / 06:02 22:50:02
Run 28k 00:31:06 12:51:08 456 383 2 9.87 / 06:04 06:07:50
Run 32k 00:31:24 13:22:33 493 413 2 9.53 / 06:17 08:02:35
Run 37k 00:38:10 14:00:45 566 469 2 9.26 / 06:28 07:27:27
Spotter 00:34:40 14:35:27 614 511 2 9.16 / 06:32 05:15:29
Run 00:01:56 14:37:24 611 508 2 9.16 / 06:32 15:37:26