6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jan VILJOEN (#1860)
Finished
GUN TIME:  15:21:31
Place
1564  OF 1892
Male
1322  OF 1564
50-54
100  OF 129

Swim 01:27:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:27:06 01:27:06 1539 1300 104 2.61 / 22:55 02:03:48

T1 00:10:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:20 01:37:28 1530 1284 99 - / - 06:47:30

Cycle 07:46:12 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:29:59 03:07:28 1295 1156 77 28 / 02:08 05:40:50
Bike 90k 02:10:09 05:17:38 1510 1322 93 24.52 / 02:26 07:31:00
Bike 132k 01:35:19 06:52:59 1451 1271 89 25.1 / 02:23 14:36:21
Bike 179.8 02:29:57 09:22:57 1531 1325 102 23.17 / 02:35 22:39:39
Bike 00:00:42 09:23:41 1533 1328 102 23.16 / 02:35 02:00:23

T2 00:19:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:19:50 09:43:33 1844 1522 125 - / - 13:16:55

Run 05:37:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:20 10:12:54 1449 1209 96 8.17 / 07:20 05:56:16
Run 9k 00:38:13 10:51:09 1527 1256 99 7.99 / 07:30 18:47:51
Run 14k 00:35:47 11:26:57 1527 1251 100 8.12 / 07:23 17:13:39
Run 18k 00:35:24 12:02:22 1535 1262 100 7.78 / 07:42 04:19:04
Run 23k 00:39:44 12:42:08 1492 1232 96 7.72 / 07:45 05:32:10
Run 28k 00:37:38 13:19:48 1469 1215 95 7.76 / 07:43 12:29:50
Run 32k 00:35:48 13:55:38 1430 1178 94 7.61 / 07:52 17:25:40
Run 37k 00:42:38 14:38:17 1419 1167 92 7.53 / 07:57 14:48:19
Spotter 00:40:58 15:19:17 1429 1182 94 7.48 / 08:00 05:12:39
Run 00:02:12 15:21:30 1431 1184 96 7.49 / 08:00 00:44:52