6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Daniel THERON (#1851)
Finished
GUN TIME:  14:17:05
Place
1211  OF 1892
Male
1038  OF 1564
50-54
75  OF 129

Swim 01:16:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:16:09 01:16:09 907 783 55 2.99 / 20:02 18:06:11

T1 00:10:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:39 01:26:49 1566 1309 102 - / - 02:36:51

Cycle 06:58:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:32:43 02:59:33 1459 1286 90 27.17 / 02:12 18:56:15
Bike 90k 01:52:59 04:52:34 1155 1042 68 26.24 / 02:17 22:19:16
Bike 132k 01:31:11 06:23:46 1112 1000 68 26.67 / 02:14 03:00:28
Bike 179.8 02:01:24 08:25:12 954 857 57 25.78 / 02:19 05:41:54
Bike 00:00:32 08:25:46 955 859 56 25.78 / 02:19 12:45:48

T2 00:11:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:01 08:36:48 1485 1233 102 - / - 12:23:30

Run 05:40:14 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:30:48 09:07:37 1605 1324 105 7.79 / 07:42 00:50:59
Run 9k 00:36:50 09:44:28 1533 1261 101 7.98 / 07:31 14:54:30
Run 14k 00:36:31 10:21:01 1552 1273 102 8.06 / 07:26 00:27:43
Run 18k 00:35:23 10:56:26 1556 1278 101 7.73 / 07:45 11:53:08
Run 23k 00:41:39 11:38:06 1552 1276 101 7.61 / 07:52 06:08:08
Run 28k 00:39:43 12:17:50 1545 1274 99 7.6 / 07:53 03:34:32
Run 32k 00:35:12 12:53:04 1492 1231 96 7.49 / 08:00 15:29:46
Run 37k 00:41:15 13:34:20 1459 1204 94 7.46 / 08:02 06:17:42
Spotter 00:40:26 14:14:48 1457 1209 96 7.43 / 08:03 01:31:30
Run 00:02:14 14:17:04 1461 1213 98 7.44 / 08:03 12:17:06