6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Timothy POPE (#1830)
Finished
GUN TIME:  12:17:59
Place
466  OF 1892
Male
409  OF 1564
50-54
27  OF 129

Swim 01:09:19 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:09:19 01:09:19 469 415 23 3.28 / 18:14 00:46:01

T1 00:06:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:09 01:15:29 679 583 37 - / - 05:15:31

Cycle 06:32:51 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:20:41 02:36:11 560 519 36 31.23 / 01:55 09:22:53
Bike 90k 01:48:46 04:24:58 663 612 39 28.5 / 02:06 05:01:40
Bike 132k 01:23:16 05:48:16 611 562 33 29.03 / 02:03 05:58:18
Bike 179.8 01:59:29 07:47:47 577 528 33 27.5 / 02:10 01:14:29
Bike 00:00:34 07:48:22 579 530 33 27.49 / 02:10 12:35:04

T2 00:06:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:04 07:54:27 672 571 37 - / - 22:11:09

Run 04:23:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:22:19 08:16:48 351 308 21 10.75 / 05:34 04:16:50
Run 9k 00:29:14 08:46:03 457 395 28 10.47 / 05:43 16:52:45
Run 14k 00:29:28 09:15:32 536 461 35 10.36 / 05:47 14:02:14
Run 18k 00:28:08 09:43:41 546 467 35 9.88 / 06:04 21:53:43
Run 23k 00:31:55 10:15:38 513 436 34 9.77 / 06:08 17:32:20
Run 28k 00:30:26 10:46:05 496 418 31 9.78 / 06:07 19:56:07
Run 32k 00:28:36 11:14:42 469 393 28 9.58 / 06:15 03:11:24
Run 37k 00:32:52 11:47:36 451 375 26 9.52 / 06:18 06:17:38
Spotter 00:29:02 12:16:39 447 374 26 9.58 / 06:15 17:03:21
Run 00:01:17 12:17:58 439 366 25 9.6 / 06:14 21:21:20