6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Richard Lemmer (#1784)
Finished
GUN TIME:  13:52:33
Place
1056  OF 1892
Male
912  OF 1564
50-54
64  OF 129

Swim 01:06:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:06:47 01:06:47 345 305 15 3.41 / 17:34 18:03:29

T1 00:06:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:18 01:13:07 716 617 40 - / - 13:43:09

Cycle 07:07:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 04:55:06 06:08:15 1856 1529 127 8.53 / 07:01 20:44:57
Bike 90k 18:52:50 04:37:45 1116 1011 62 26.39 / 02:16 05:24:27
Bike 132k 01:30:28 06:08:15 1074 967 64 26.83 / 02:14 20:44:57
Bike 179.8 02:12:06 08:20:22 1079 968 67 25.25 / 02:22 16:03:44
Bike 00:00:35 08:20:59 1081 970 66 25.24 / 02:22 22:14:21

T2 00:06:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:27 08:27:28 752 638 41 - / - 08:27:30

Run 05:25:03 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:18 08:51:47 693 604 43 9.87 / 06:04 00:48:29
Run 9k 00:34:39 09:26:28 1018 858 70 9.15 / 06:33 15:56:30
Run 14k 00:32:50 09:59:19 1077 900 73 9.14 / 06:33 21:56:01
Run 18k 00:31:21 10:30:41 1058 879 69 8.76 / 06:50 20:04:03
Run 23k 00:37:47 11:08:30 1080 889 71 8.57 / 07:00 21:18:32
Run 28k 00:37:36 11:46:07 1106 908 72 8.45 / 07:05 16:42:49
Run 32k 00:36:34 12:22:43 1137 932 74 8.16 / 07:21 16:42:45
Run 37k 00:44:23 13:07:07 1188 980 79 7.93 / 07:33 17:43:49
Spotter 00:43:32 13:50:41 1259 1044 84 7.77 / 07:42 11:04:03
Run 00:01:50 13:52:32 1259 1043 84 7.78 / 07:42 02:09:14