6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Martin BIRTWHISTLE (#1712)
Finished
GUN TIME:  13:16:33
Place
810  OF 1892
Male
714  OF 1564
50-54
49  OF 129

Swim 01:20:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:20:08 01:20:08 1187 1019 72 2.84 / 21:05 00:20:10

T1 00:07:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:14 01:27:23 954 823 60 - / - 05:10:45

Cycle 06:28:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:17:57 02:45:21 334 310 18 32.32 / 01:51 17:38:43
Bike 90k 01:44:26 04:29:49 439 408 23 29.6 / 02:01 04:16:31
Bike 132k 01:19:02 05:48:52 381 353 23 30.28 / 01:58 11:38:54
Bike 179.8 02:06:11 07:55:05 520 476 30 27.82 / 02:09 19:38:27
Bike 00:00:43 07:55:49 525 481 30 27.8 / 02:09 21:05:51

T2 00:09:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:55 08:05:46 1351 1123 88 - / - 00:59:08

Run 05:10:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:48 08:32:36 1114 944 73 8.95 / 06:42 22:22:38
Run 9k 00:38:50 09:11:28 1429 1184 92 8.22 / 07:17 06:01:30
Run 14k 00:32:11 09:43:40 1313 1087 88 8.58 / 06:59 07:33:42
Run 18k 00:30:31 10:14:13 1225 1011 83 8.4 / 07:08 23:24:15
Run 23k 00:37:26 10:51:40 1191 979 81 8.31 / 07:12 11:08:22
Run 28k 00:35:43 11:27:24 1180 972 81 8.33 / 07:12 22:50:46
Run 32k 00:33:38 12:01:04 1140 935 75 8.16 / 07:21 05:44:26
Run 37k 00:39:42 12:40:47 1117 918 71 8.07 / 07:25 16:04:09
Spotter 00:33:44 13:14:33 1087 894 72 8.14 / 07:22 16:51:15
Run 00:01:58 13:16:32 1085 892 72 8.14 / 07:21 07:19:54