6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Grant BACON (#1708)
Finished
GUN TIME:  14:47:02
Place
1398  OF 1892
Male
1196  OF 1564
50-54
91  OF 129

Swim 01:20:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:20:11 01:20:11 1190 1022 73 2.84 / 21:06 05:53:33

T1 00:04:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:01 01:24:14 210 178 7 - / - 20:47:36

Cycle 07:40:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:34:33 02:58:49 1546 1347 98 26.64 / 02:15 10:05:31
Bike 90k 02:00:40 04:59:30 1400 1240 85 25.08 / 02:23 05:16:12
Bike 132k 01:41:27 06:40:59 1474 1290 94 25 / 02:23 05:41:01
Bike 179.8 02:23:28 09:04:28 1492 1297 98 23.44 / 02:33 11:54:30
Bike 00:00:35 09:05:05 1494 1299 98 23.43 / 02:33 09:08:27

T2 00:06:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:29 09:11:36 758 643 42 - / - 10:58:18

Run 05:35:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:43 09:41:20 1494 1239 98 8.07 / 07:25 04:31:22
Run 9k 00:41:04 10:22:26 1663 1371 110 7.62 / 07:52 03:12:28
Run 14k 00:33:21 10:55:49 1550 1271 101 8.06 / 07:26 16:25:51
Run 18k 00:31:13 11:27:03 1441 1189 96 7.97 / 07:31 00:30:25
Run 23k 00:39:55 12:06:59 1417 1170 94 7.86 / 07:37 10:23:41
Run 28k 00:37:16 12:44:17 1390 1145 94 7.89 / 07:35 17:54:19
Run 32k 00:39:16 13:23:34 1426 1174 93 7.62 / 07:52 20:53:36
Run 37k 00:44:57 14:08:33 1451 1197 93 7.47 / 08:01 02:58:35
Spotter 00:36:09 14:44:43 1387 1145 93 7.54 / 07:56 11:11:25
Run 00:02:16 14:47:01 1388 1147 94 7.54 / 07:56 12:10:23