6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Paul Julian ANDREWS (#1702)
Finished
GUN TIME:  14:36:27
Place
1331  OF 1892
Male
1141  OF 1564
50-54
85  OF 129

Swim 01:34:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:34:32 01:34:32 1733 1446 120 2.41 / 24:52 14:54:34

T1 00:14:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:17 01:48:51 1805 1497 122 - / - 21:05:33

Cycle 07:40:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 42k 01:30:42 03:19:34 1335 1192 81 27.78 / 02:09 20:16:16
Bike 90k 02:12:52 05:32:27 1578 1368 101 24.15 / 02:29 14:19:09
Bike 132k 01:32:09 07:04:38 1458 1277 91 25.08 / 02:23 11:41:20
Bike 179.8 02:24:12 09:28:52 1489 1295 97 23.45 / 02:33 03:55:34
Bike 00:00:40 09:29:33 1493 1298 97 23.44 / 02:33 05:22:55

T2 00:11:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:50 09:41:25 1580 1306 111 - / - 05:18:07

Run 04:54:59 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:48 10:06:14 779 679 52 9.67 / 06:12 23:22:56
Run 9k 00:29:12 10:35:27 650 562 44 9.99 / 06:00 14:35:29
Run 14k 00:29:21 11:04:50 658 566 47 10.07 / 05:57 16:38:12
Run 18k 00:31:03 11:35:55 747 631 51 9.43 / 06:21 17:52:37
Run 23k 00:34:17 12:10:13 740 618 49 9.27 / 06:28 10:46:55
Run 28k 00:36:22 12:46:37 827 687 52 9.07 / 06:36 05:29:59
Run 32k 00:38:05 13:24:44 935 781 63 8.59 / 06:58 14:24:46
Run 37k 00:37:21 14:02:07 919 766 59 8.51 / 07:02 21:22:09
Spotter 00:32:48 14:34:56 909 758 59 8.56 / 07:00 02:31:38
Run 00:01:28 14:36:26 898 749 59 8.58 / 06:59 06:16:28