6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

William-John WILLIS (#1690)
Finished
GUN TIME:  13:52:50
Place
1060  OF 1892
Male
915  OF 1564
45-49
127  OF 209

Swim 01:15:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:15:19 01:15:19 861 742 107 3.02 / 19:49 16:22:01

T1 00:09:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:23 01:24:44 1391 1172 153 - / - 16:21:26

Cycle 06:41:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:22:59 02:47:45 723 665 88 30.36 / 01:58 20:17:47
Bike 90k 01:51:32 04:39:19 813 749 99 27.75 / 02:09 18:22:41
Bike 132k 01:24:17 06:03:37 729 667 88 28.4 / 02:06 02:30:19
Bike 179.8 02:02:27 08:06:06 695 630 85 26.87 / 02:13 01:22:48
Bike 00:00:33 08:06:41 696 632 86 26.87 / 02:13 06:53:23

T2 00:08:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:37 08:15:19 1144 955 134 - / - 15:52:01

Run 05:37:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:24:41 08:40:02 750 652 89 9.71 / 06:10 19:43:24
Run 9k 00:37:12 09:17:16 1199 1004 138 8.72 / 06:52 00:53:58
Run 14k 00:34:10 09:51:27 1245 1034 143 8.73 / 06:51 01:58:09
Run 18k 00:32:57 10:24:26 1240 1025 140 8.36 / 07:10 20:31:08
Run 23k 00:44:57 11:09:25 1393 1150 155 7.92 / 07:34 08:19:27
Run 28k 00:39:29 11:48:55 1417 1170 159 7.86 / 07:37 14:48:57
Run 32k 00:37:05 12:26:02 1401 1153 156 7.65 / 07:50 19:46:04
Run 37k 00:45:22 13:11:25 1437 1184 166 7.49 / 08:00 03:54:47
Spotter 00:39:50 13:51:16 1430 1183 167 7.48 / 08:01 22:24:38
Run 00:01:31 13:52:49 1425 1179 166 7.5 / 07:59 14:39:31