Ironman South Africa (2014)
William-John WILLIS (#1690)
Finished
GUN TIME:
13:52:50
Place
1060
OF
1892
Male
915
OF
1564
45-49
127
OF
209
Swim 01:15:19 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:15:19 | 01:15:19 | 861 | 742 | 107 | 3.02 / 19:49 | 16:22:01 |
T1 00:09:23 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:23 | 01:24:44 | 1391 | 1172 | 153 | - / - | 16:21:26 |
Cycle 06:41:55 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:22:59 | 02:47:45 | 723 | 665 | 88 | 30.36 / 01:58 | 20:17:47 |
Bike 90k | 01:51:32 | 04:39:19 | 813 | 749 | 99 | 27.75 / 02:09 | 18:22:41 |
Bike 132k | 01:24:17 | 06:03:37 | 729 | 667 | 88 | 28.4 / 02:06 | 02:30:19 |
Bike 179.8 | 02:02:27 | 08:06:06 | 695 | 630 | 85 | 26.87 / 02:13 | 01:22:48 |
Bike | 00:00:33 | 08:06:41 | 696 | 632 | 86 | 26.87 / 02:13 | 06:53:23 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 08:15:19 | 1144 | 955 | 134 | - / - | 15:52:01 |
Run 05:37:28 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:41 | 08:40:02 | 750 | 652 | 89 | 9.71 / 06:10 | 19:43:24 |
Run 9k | 00:37:12 | 09:17:16 | 1199 | 1004 | 138 | 8.72 / 06:52 | 00:53:58 |
Run 14k | 00:34:10 | 09:51:27 | 1245 | 1034 | 143 | 8.73 / 06:51 | 01:58:09 |
Run 18k | 00:32:57 | 10:24:26 | 1240 | 1025 | 140 | 8.36 / 07:10 | 20:31:08 |
Run 23k | 00:44:57 | 11:09:25 | 1393 | 1150 | 155 | 7.92 / 07:34 | 08:19:27 |
Run 28k | 00:39:29 | 11:48:55 | 1417 | 1170 | 159 | 7.86 / 07:37 | 14:48:57 |
Run 32k | 00:37:05 | 12:26:02 | 1401 | 1153 | 156 | 7.65 / 07:50 | 19:46:04 |
Run 37k | 00:45:22 | 13:11:25 | 1437 | 1184 | 166 | 7.49 / 08:00 | 03:54:47 |
Spotter | 00:39:50 | 13:51:16 | 1430 | 1183 | 167 | 7.48 / 08:01 | 22:24:38 |
Run | 00:01:31 | 13:52:49 | 1425 | 1179 | 166 | 7.5 / 07:59 | 14:39:31 |
Social Share