6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Leon VILJOEN (#1679)
Finished
GUN TIME:  13:26:44
Place
869  OF 1892
Male
760  OF 1564
45-49
109  OF 209

Swim 01:20:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:20:31 01:20:31 1203 1034 143 2.83 / 21:11 00:10:33

T1 00:07:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:16 01:27:48 962 830 104 - / - 02:31:10

Cycle 06:17:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:52 02:48:42 573 531 77 31.15 / 01:55 17:42:04
Bike 90k 01:41:35 04:30:18 443 412 52 29.59 / 02:01 16:40:20
Bike 132k 01:19:17 05:49:36 385 357 47 30.25 / 01:58 01:39:38
Bike 179.8 01:54:49 07:44:27 373 343 45 28.64 / 02:05 05:07:49
Bike 00:00:31 07:45:00 375 345 46 28.63 / 02:05 06:45:02

T2 00:08:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:24 07:53:25 1119 936 131 - / - 15:36:47

Run 05:33:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:26:37 08:20:03 1079 918 124 9.01 / 06:39 10:43:25
Run 9k 00:34:34 08:54:39 1156 967 132 8.82 / 06:48 22:38:01
Run 14k 00:34:14 09:28:54 1219 1015 139 8.79 / 06:49 14:05:36
Run 18k 00:33:38 10:02:33 1241 1026 141 8.36 / 07:10 12:02:35
Run 23k 00:43:47 10:46:21 1363 1127 153 7.98 / 07:31 07:26:23
Run 28k 00:40:30 11:26:53 1412 1166 158 7.87 / 07:37 01:20:15
Run 32k 00:37:46 12:04:40 1417 1167 159 7.64 / 07:51 09:28:02
Run 37k 00:42:23 12:47:04 1395 1145 159 7.56 / 07:56 00:17:06
Spotter 00:37:32 13:24:38 1369 1131 158 7.59 / 07:54 18:34:40
Run 00:02:04 13:26:43 1365 1130 157 7.59 / 07:53 15:50:05