6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Johan VAN VUUREN (#1670)
Finished
GUN TIME:  14:37:55
Place
1342  OF 1892
Male
1150  OF 1564
45-49
153  OF 209

Swim 01:29:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:29:07 01:29:07 1611 1356 180 2.55 / 23:27 04:52:29

T1 00:07:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:26 01:36:35 994 851 108 - / - 02:49:57

Cycle 07:57:59 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:36:33 03:13:10 1630 1405 186 26.09 / 02:17 23:29:52
Bike 90k 02:03:33 05:16:45 1509 1321 172 24.52 / 02:26 02:26:47
Bike 132k 01:40:32 06:57:18 1529 1327 175 24.69 / 02:25 07:54:00
Bike 179.8 02:36:36 09:33:56 1634 1396 188 22.6 / 02:39 07:30:38
Bike 00:00:39 09:34:36 1638 1399 189 22.59 / 02:39 20:54:38

T2 00:09:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:16 09:43:54 1250 1037 148 - / - 12:30:36

Run 04:53:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:28:47 10:12:43 1376 1157 151 8.33 / 07:11 18:29:25
Run 9k 00:33:18 10:46:02 1209 1013 139 8.69 / 06:54 18:09:24
Run 14k 00:30:58 11:17:02 1124 935 126 9.02 / 06:39 08:20:24
Run 18k 00:29:34 11:46:38 1045 872 118 8.8 / 06:49 09:36:40
Run 23k 00:33:30 12:20:10 966 801 110 8.83 / 06:47 15:50:12
Run 28k 00:32:51 12:53:02 924 773 102 8.88 / 06:45 04:03:04
Run 32k 00:32:47 13:25:51 912 761 102 8.65 / 06:56 23:49:13
Run 37k 00:35:19 14:01:12 864 718 92 8.62 / 06:57 21:07:54
Spotter 00:35:08 14:36:21 893 746 97 8.59 / 06:58 14:13:03
Run 00:01:31 14:37:54 885 739 95 8.61 / 06:57 11:37:56