6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Andre VAN DER WESTHUIZEN (#1666)
Finished
GUN TIME:  15:15:59
Place
1536  OF 1892
Male
1306  OF 1564
45-49
179  OF 209

Swim 01:27:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:27:07 01:27:07 1541 1302 170 2.61 / 22:55 16:43:49

T1 00:11:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:22 01:38:31 1639 1365 180 - / - 22:01:53

Cycle 07:00:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:25:44 03:04:17 958 870 116 29.38 / 02:02 13:07:39
Bike 90k 01:54:14 04:58:32 988 901 118 26.99 / 02:13 05:48:34
Bike 132k 01:30:00 06:28:34 975 880 119 27.3 / 02:11 10:58:36
Bike 179.8 02:09:51 08:38:26 972 872 116 25.69 / 02:20 04:21:48
Bike 00:00:41 08:39:08 973 874 117 25.67 / 02:20 14:39:10

T2 00:08:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:02 08:47:12 1058 895 128 - / - 12:10:34

Run 06:28:45 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:07 09:22:20 1798 1481 196 6.83 / 08:46 16:05:42
Run 9k 00:38:48 10:01:10 1740 1431 192 7.3 / 08:13 15:44:32
Run 14k 00:34:29 10:35:40 1667 1373 187 7.74 / 07:44 18:59:02
Run 18k 00:35:47 11:11:28 1645 1354 185 7.48 / 08:00 09:28:10
Run 23k 00:43:29 11:54:59 1657 1364 185 7.34 / 08:09 14:31:41
Run 28k 00:43:16 12:38:16 1683 1387 188 7.27 / 08:15 03:41:38
Run 32k 00:47:02 13:25:19 1745 1435 194 6.9 / 08:41 13:42:01
Run 37k 00:54:38 14:19:59 1781 1461 197 6.67 / 08:59 13:43:21
Spotter 00:53:05 15:13:05 1803 1480 199 6.51 / 09:12 16:36:27
Run 00:02:51 15:15:58 1807 1484 200 6.51 / 09:12 00:46:00