6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Coert Van Blerk (#1660)
Finished
GUN TIME:  13:59:58
Place
1109  OF 1892
Male
954  OF 1564
45-49
132  OF 209

Swim 01:13:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:13:52 01:13:52 761 660 91 3.08 / 19:26 02:37:14

T1 00:08:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:51 01:22:45 1293 1091 144 - / - 16:12:47

Cycle 07:02:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:28:36 02:51:22 1195 1073 148 28.44 / 02:06 19:31:24
Bike 90k 01:52:29 04:43:53 1017 928 121 26.84 / 02:14 06:40:35
Bike 132k 01:29:20 06:13:15 985 890 120 27.26 / 02:12 14:29:57
Bike 179.8 02:11:11 08:24:27 994 893 121 25.58 / 02:20 17:34:29
Bike 00:00:35 08:25:03 995 895 122 25.57 / 02:20 03:51:45

T2 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 08:33:47 1162 967 135 - / - 09:57:09

Run 05:26:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:43 09:03:32 1496 1241 162 8.07 / 07:25 05:20:14
Run 9k 00:34:19 09:37:53 1341 1118 153 8.42 / 07:07 20:41:15
Run 14k 00:34:24 10:12:18 1343 1114 151 8.52 / 07:02 21:19:00
Run 18k 00:32:10 10:44:30 1284 1058 145 8.26 / 07:15 22:34:32
Run 23k 00:37:03 11:21:34 1238 1022 139 8.22 / 07:17 03:11:36
Run 28k 00:34:58 11:56:34 1201 988 138 8.28 / 07:14 02:33:16
Run 32k 00:37:41 12:34:16 1218 1003 140 7.98 / 07:30 04:50:58
Run 37k 00:44:03 13:18:21 1256 1039 146 7.8 / 07:41 09:21:43
Spotter 00:39:28 13:57:50 1271 1054 148 7.75 / 07:43 13:54:32
Run 00:02:06 13:59:57 1269 1052 147 7.76 / 07:43 06:29:59