6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Chong Mien TEH (#1646)
Finished
GUN TIME:  14:37:23
Place
1338  OF 1892
Male
1146  OF 1564
45-49
152  OF 209

Swim 01:29:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:29:17 01:29:17 1617 1360 181 2.55 / 23:29 16:22:39

T1 00:08:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:35 01:37:53 1247 1055 138 - / - 17:44:35

Cycle 07:06:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:27:18 03:05:13 1092 985 135 28.86 / 02:04 18:11:55
Bike 90k 01:58:00 05:03:15 1143 1033 135 26.29 / 02:16 00:39:57
Bike 132k 01:29:02 06:32:18 1060 955 127 26.9 / 02:13 23:39:00
Bike 179.8 02:11:04 08:43:24 1053 944 128 25.35 / 02:21 19:40:06
Bike 00:00:38 08:44:04 1055 946 129 25.34 / 02:22 05:54:06

T2 00:08:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:46 08:52:51 1171 974 136 - / - 22:59:33

Run 05:44:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:07 09:24:00 1625 1341 179 7.7 / 07:46 19:40:42
Run 9k 00:35:50 09:59:51 1496 1234 168 8.06 / 07:26 08:26:33
Run 14k 00:38:08 10:38:01 1586 1303 177 7.98 / 07:30 08:48:03
Run 18k 00:34:32 11:12:34 1559 1280 177 7.73 / 07:45 03:42:36
Run 23k 00:40:44 11:53:19 1533 1261 172 7.64 / 07:50 09:16:41
Run 28k 00:39:38 12:32:58 1529 1262 175 7.63 / 07:51 23:06:20
Run 32k 00:36:19 13:09:19 1495 1234 172 7.48 / 08:00 02:39:21
Run 37k 00:42:33 13:51:53 1478 1220 172 7.42 / 08:04 21:25:15
Spotter 00:43:19 14:35:13 1501 1242 175 7.34 / 08:10 10:28:35
Run 00:02:07 14:37:22 1503 1244 175 7.34 / 08:09 23:00:44