6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Richard SIEBERT (#1634)
Finished
GUN TIME:  13:28:43
Place
884  OF 1892
Male
773  OF 1564
45-49
112  OF 209

Swim 01:27:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:27:36 01:27:36 1567 1324 174 2.6 / 23:03 14:17:38

T1 00:05:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:55 01:33:33 613 528 67 - / - 19:46:55

Cycle 06:31:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:20:30 02:54:04 533 495 71 31.3 / 01:55 09:24:06
Bike 90k 01:47:26 04:41:31 618 576 80 28.72 / 02:05 18:58:13
Bike 132k 01:19:40 06:01:13 512 474 67 29.59 / 02:01 06:11:15
Bike 179.8 02:02:37 08:03:51 549 501 69 27.64 / 02:10 09:13:53
Bike 00:00:42 08:04:34 553 505 69 27.62 / 02:10 17:41:16

T2 00:06:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:05 08:10:41 678 575 79 - / - 17:34:03

Run 05:17:59 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:27:53 08:38:35 1269 1075 144 8.6 / 06:58 00:45:17
Run 9k 00:33:37 09:12:14 1178 984 134 8.77 / 06:50 11:55:36
Run 14k 00:34:28 09:46:43 1243 1033 142 8.74 / 06:51 23:30:05
Run 18k 00:35:49 10:22:33 1325 1095 149 8.19 / 07:19 10:49:15
Run 23k 00:42:25 11:05:00 1396 1153 156 7.91 / 07:34 23:01:42
Run 28k 00:36:03 11:41:05 1348 1110 153 7.98 / 07:30 22:47:47
Run 32k 00:34:11 12:15:17 1308 1077 151 7.85 / 07:38 14:15:19
Run 37k 00:38:34 12:53:52 1237 1022 142 7.83 / 07:39 21:27:14
Spotter 00:33:16 13:27:10 1180 975 135 7.94 / 07:33 15:37:12
Run 00:01:30 13:28:42 1171 968 132 7.96 / 07:32 02:18:44