6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dawie SENEKAL (#1631)
Finished
GUN TIME:  14:48:31
Place
1402  OF 1892
Male
1199  OF 1564
45-49
162  OF 209

Swim 01:07:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:07:13 01:07:13 370 329 32 3.39 / 17:41 19:03:55

T1 00:09:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 01:16:22 1343 1135 146 - / - 17:06:24

Cycle 06:49:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:25:42 02:42:06 954 866 115 29.39 / 02:02 04:38:48
Bike 90k 01:52:40 04:34:47 941 859 113 27.21 / 02:12 22:24:49
Bike 132k 01:25:12 06:00:01 845 765 106 27.92 / 02:08 21:30:03
Bike 179.8 02:05:36 08:05:38 827 746 103 26.36 / 02:16 09:55:40
Bike 00:00:38 08:06:17 829 749 104 26.34 / 02:16 00:56:19

T2 00:10:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:37 08:16:56 1444 1203 168 - / - 23:53:38

Run 06:31:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:29:51 08:46:48 1507 1249 164 8.03 / 07:27 01:03:30
Run 9k 00:47:23 09:34:13 1792 1475 200 6.98 / 08:35 17:10:55
Run 14k 00:45:38 10:19:53 1844 1520 204 6.83 / 08:46 03:46:35
Run 18k 00:34:09 10:54:03 1805 1486 203 6.87 / 08:43 01:57:25
Run 23k 00:40:13 11:34:17 1765 1454 198 6.99 / 08:34 02:30:59
Run 28k 00:38:21 12:12:39 1725 1421 192 7.12 / 08:25 09:52:41
Run 32k 00:42:23 12:55:04 1746 1436 195 6.9 / 08:41 05:51:46
Run 37k 00:56:13 13:51:19 1789 1467 198 6.63 / 09:02 14:08:01
Spotter 00:55:03 14:46:24 1810 1486 200 6.45 / 09:17 16:36:26
Run 00:02:05 14:48:30 1813 1489 201 6.46 / 09:16 12:28:32