6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Bradley Charles RYDER (#1623)
Finished
GUN TIME:  12:53:13
Place
661  OF 1892
Male
582  OF 1564
45-49
76  OF 209

Swim 01:19:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:19:36 01:19:36 1154 995 139 2.86 / 20:56 15:02:58

T1 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 01:26:09 767 661 76 - / - 03:39:31

Cycle 06:57:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:27:10 02:53:20 1079 973 134 28.9 / 02:04 21:56:42
Bike 90k 01:56:10 04:49:32 1077 980 129 26.55 / 02:15 15:19:34
Bike 132k 01:28:40 06:18:14 1016 916 124 27.11 / 02:12 17:21:36
Bike 179.8 02:04:18 08:22:34 933 839 113 25.9 / 02:18 08:09:16
Bike 00:00:42 08:23:17 936 843 114 25.89 / 02:19 21:06:39

T2 00:07:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:39 08:30:57 989 837 118 - / - 22:37:39

Run 04:22:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:22:39 08:53:37 395 347 47 10.59 / 05:39 22:03:39
Run 9k 00:26:55 09:20:34 310 269 40 10.88 / 05:30 05:30:36
Run 14k 00:26:26 09:47:01 303 263 38 11.04 / 05:25 00:37:03
Run 18k 00:25:40 10:12:42 298 256 36 10.61 / 05:39 08:36:04
Run 23k 00:31:57 10:44:40 338 283 41 10.32 / 05:48 15:31:22
Run 28k 00:30:06 11:14:48 352 296 44 10.25 / 05:51 10:24:50
Run 32k 00:29:25 11:44:15 363 304 43 9.93 / 06:02 06:47:37
Run 37k 00:35:26 12:19:42 401 333 47 9.7 / 06:10 03:16:24
Spotter 00:31:46 12:51:30 425 355 50 9.64 / 06:13 09:41:32
Run 00:01:41 12:53:12 421 351 49 9.65 / 06:12 05:09:54