6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark PENTER (#1606)
Finished
GUN TIME:  15:32:13
Place
1616  OF 1892
Male
1361  OF 1564
45-49
185  OF 209

Swim 01:17:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:17:07 01:17:07 976 838 118 2.95 / 20:17 09:53:49

T1 00:09:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:22 01:26:30 1389 1171 152 - / - 03:49:52

Cycle 07:52:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:32:00 02:58:32 1417 1255 168 27.38 / 02:11 05:01:54
Bike 90k 02:02:00 05:00:34 1379 1223 162 25.22 / 02:22 23:03:56
Bike 132k 01:47:35 06:48:10 1542 1337 177 24.62 / 02:26 10:44:52
Bike 179.8 02:30:31 09:18:42 1585 1359 181 22.84 / 02:37 11:42:04
Bike 00:00:41 09:19:25 1588 1362 182 22.83 / 02:37 13:06:07

T2 00:12:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:49 09:32:15 1645 1359 189 - / - 21:48:57

Run 05:59:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:35:19 10:07:35 1800 1483 197 6.79 / 08:49 02:14:17
Run 9k 00:43:08 10:50:45 1815 1494 203 6.88 / 08:43 16:24:07
Run 14k 00:39:53 11:30:39 1813 1493 202 7.09 / 08:27 23:50:41
Run 18k 00:36:20 12:07:01 1789 1470 200 6.97 / 08:35 03:57:03
Run 23k 00:41:08 12:48:11 1758 1449 196 7.04 / 08:31 18:11:33
Run 28k 00:39:36 13:27:49 1723 1419 191 7.13 / 08:24 01:11:11
Run 32k 00:37:12 14:05:02 1685 1389 188 7.03 / 08:31 09:48:24
Run 37k 00:45:22 14:50:26 1670 1373 187 6.97 / 08:35 10:27:08
Spotter 00:39:38 15:30:05 1623 1337 184 7.02 / 08:32 23:13:27
Run 00:02:05 15:32:12 1620 1334 184 7.03 / 08:31 18:32:14