6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jaco PARSONS (#1604)
Finished
GUN TIME:  14:49:30
Place
1409  OF 1892
Male
1203  OF 1564
45-49
163  OF 209

Swim 01:25:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:25:07 01:25:07 1461 1241 167 2.67 / 22:23 19:48:29

T1 00:09:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:20 01:34:28 1377 1161 149 - / - 21:51:10

Cycle 07:16:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 42k 01:31:25 03:05:54 1374 1221 160 27.56 / 02:10 08:09:16
Bike 90k 02:02:14 05:08:10 1368 1217 160 25.27 / 02:22 09:28:12
Bike 132k 01:35:10 06:43:21 1342 1186 160 25.64 / 02:20 13:26:43
Bike 179.8 02:06:44 08:50:07 1208 1078 148 24.76 / 02:25 18:46:49
Bike 00:00:38 08:50:46 1211 1081 149 24.75 / 02:25 05:40:48

T2 00:09:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:07 08:59:55 1222 1014 143 - / - 01:36:37

Run 05:49:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4k 00:31:15 09:31:12 1637 1351 181 7.67 / 07:48 03:34:34
Run 9k 00:37:41 10:08:54 1595 1311 178 7.82 / 07:39 13:22:16
Run 14k 00:35:33 10:44:29 1567 1285 175 8.03 / 07:28 17:21:11
Run 18k 00:36:25 11:20:56 1591 1308 180 7.65 / 07:50 03:50:58
Run 23k 00:43:56 12:04:53 1608 1323 183 7.46 / 08:02 13:54:55
Run 28k 00:44:18 12:49:12 1661 1367 185 7.32 / 08:11 06:32:34
Run 32k 00:36:54 13:26:08 1616 1331 183 7.21 / 08:19 16:12:50
Run 37k 00:44:44 14:10:53 1598 1316 182 7.13 / 08:24 20:57:35
Spotter 00:36:35 14:47:30 1549 1276 179 7.23 / 08:17 22:04:12
Run 00:01:58 14:49:29 1550 1277 179 7.24 / 08:17 04:19:31